Breakfast Sandwiches, Biscuits & MealsBreakfast Sandwiches, Biscuits & Meals
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Breakfast Sandwiches, Biscuits & Meals

ALL AMERICAN OMELETS WITH EGGS, EGG WHITES, UNCURED BACON & SHARP CHEDDAR CHEESE OMELET ROUNDS, ALL AMERICAN

Kraft Heinz Foods Company Per 100 g · Label

47 points among 298 in Breakfast Sandwiches, Biscuits & Meals

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesNatamycin
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 15.4g하루 권장의 28%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 146mg하루 권장의 21%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 12 items · 1 additives
  • WHOLE EGGSIngredients
  • EGG WHITESIngredients
  • SHARP CHEDDAR CHEESEIngredients
  • UNCURED BACON BITS - NO NITRITES OR NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY JUICEIngredients
  • RECONSTITUTED SKIM MILKIngredients
  • MILKIngredients
  • CORN STARCHIngredients
  • CONTAINS LESS THAN 2% OF CREAMIngredients
  • SALTIngredients
  • CAROB BEAN GUMIngredients
  • NISIN PREPARATION*Ingredients
  • CHEESE CULTURE.Ingredients
Ingredient text

WHOLE EGGS, EGG WHITES, SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], NATAMYCIN [A NATURAL MOLD INHIBITOR]), UNCURED BACON BITS - NO NITRITES OR NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY JUICE (PORK, SEA SALT, EVAPORATED CANE POWDER, CELERY JUICE POWDER*, NATURAL SMOKE FLAVOR, CHERRY JUICE POWDER), RECONSTITUTED SKIM MILK, MILK, CORN STARCH, CONTAINS LESS THAN 2% OF CREAM, SALT, CAROB BEAN GUM, NISIN PREPARATION*, CHEESE CULTURE.

If you keep eating it
Source · Maker · Label

Maker and label · Kraft Heinz Foods Company · USDA FoodData Central ·

Serving 130GRM · Package – Medium energy density
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47 points among 298 in Breakfast Sandwiches, Biscuits & Meals

Where the calories come from 215kcal

Carbs 10%Protein 30%Fat 60%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy215 kcal11%
Protein15.4 g28%
Fat13.8 g26%
Carbs5.4 g2%
Sugars1.5 g2%
Fiber0 g0%
Calcium146 mg21%
Iron1 mg8%
Potassium177 mg5%
Sodium485 mg24%
Cholesterol196 mg65%
Saturated fatty acids6.9 g46%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2676087
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