Frozen VegetablesFrozen Vegetables
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Frozen Vegetables

What's in this?

STIR FRY VEGETABLES BROCCOLI CUTS, SUGAR SNAP PEAS, WHOLE GREEN BEANS, JULIENNE CARROTS, SLICED CELERY, ONION STRIPS, RED PEPPER STRIPS, SLICED WATER CHESTNUTS

Frozen Vegetables

Safeway, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

8 ingredients

BROCCOLI, SUGAR SNAP PEAS, GREEN BEANS, CARROTS, CELERY, ONION, RED PEPPER, WATER CHESTNUTS.

100 g = 1.1 sugar cubes

86 points among 4,104 in Frozen Vegetables

Heavily processed.

86

Minimally processed

  • 0Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −14 came off

  1. Processing level 3−10Made by processing whole foods
  2. 8 ingredients−4From 6 upward costs a little

Full nutrition facts per 100g

Where the calories come from 42kcal

Carbs 80%Protein 20%Fat 0%

ItemsAmount% of dailyCategory medianDifference
Energy42 kcal2%
Protein2.1 g4%
Fat0 g0%
Carbs8.4 g3%
Sugars3.2 g3%
Fiber2.1 g8%
Calcium32 mg5%
Iron1.1 mg9%
Potassium232 mg7%
Sodium21 mg1%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.2gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Sodium 21mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 8 items
  • BROCCOLIIngredients
  • SUGAR SNAP PEASIngredients
  • GREEN BEANSIngredients
  • CARROTSIngredients
  • CELERYIngredients
  • ONIONIngredients
  • RED PEPPERIngredients
  • WATER CHESTNUTS.Ingredients
Ingredient text

BROCCOLI, SUGAR SNAP PEAS, GREEN BEANS, CARROTS, CELERY, ONION, RED PEPPER, WATER CHESTNUTS.

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 95GRM · Package – Low energy density
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86 points among 4,104 in Frozen Vegetables

Source
Source
USDA FoodData Central
Code
US-FDC-2675949
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