PARMESAN GARLIC BAKED CAULIFLOWER BITES WITH GARLIC AND PARMESAN CHEESE, PARMESAN GARLIC
Atkins Nutritionals, Inc. Per 100 g · Label
43 points among 4,104 in Frozen Vegetables
Heavily processed.
- −11Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
More to see
Not deducted 5 items
Kept
−0- Sugars 1.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 254mg36% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 14.1g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 5.9g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items · 2 additives
- CAULIFLOWERIngredients
- GRATED CHEESE BLENDIngredients
- LOW MOISTURE WHOLE MILK MOZZARELLA CHEESEIngredients
- STARCH BLENDIngredients
- CANOLA OILIngredients
- LESS THAN 2% OF RESISTANT MALTODEXTRINIngredients
- CHEESE FLAVORIngredients
- DRIED WHOLE EGGSIngredients
- GRANULATED GARLICIngredients
- GRANULATED ONIONIngredients
- SALTIngredients
- METHYLCELLULOSEIngredients
- SPICESIngredients
- PARSLEY.Ingredients
Ingredient text
CAULIFLOWER, GRATED CHEESE BLEND (PARMESAN AND ASIAGO CHEESES [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], NATURAL FLAVOR, POWDERED CELLULOSE [TO PREVENT CAKING]), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), STARCH BLEND (MODIFIED FOOD STARCH, ISOLATED SOY PROTEIN, WHEAT GLUTEN, DURUM SEMOLINA [ENRICHED WITH THIAMINE, RIBOFLAVIN, FOLIC ACID, NIACIN, IRON], WHEAT PROTEIN ISOLATE [WHEAT GLUTEN, PHOSPHATE, LACTIC ACID, SULFITE], MODIFIED WHEAT STARCH, SALT), CANOLA OIL, LESS THAN 2% OF RESISTANT MALTODEXTRIN, CHEESE FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE), DRIED WHOLE EGGS, GRANULATED GARLIC, GRANULATED ONION, SALT, METHYLCELLULOSE, SPICES, PARSLEY.
If you keep eating it
Source · Maker · Label
Maker and label · Atkins Nutritionals, Inc. · USDA FoodData Central ·
More
43 points among 4,104 in Frozen Vegetables
Where the calories come from 212kcal
Carbs 18%Protein 24%Fat 58%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2402796