55 points among 3,044 in Other Soups
Heavily processed.
55
- −3Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 21 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- Sugars 2.9gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 25.7g하루 권장의 103%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 5.1mg하루 권장의 43%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 22.9g하루 권장의 42%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Potassium 1,340mg하루 권장의 38%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 21 items · 1 additives
- CONTAINS 15 OF THESE VARIETIES: NORTHERNIngredients
- PINTOIngredients
- LARGE LIMAIngredients
- YELLOWEYE BEANIngredients
- GARBANZOIngredients
- BABY LIMAIngredients
- GREEN SPLIT PEAIngredients
- KIDNEYIngredients
- CRANBERRY BEANIngredients
- SMALL WHITEIngredients
- PINK BEANIngredients
- SMALL REDIngredients
- YELLOW SPLIT PEAIngredients
- LENTILIngredients
- NAVYIngredients
- WHITE KIDNEYIngredients
- BLACK BEAN. SEASONING PACKET INGREDIENTS: HYDROLYZED SOY PROTEINIngredients
- MALTODEXTRINIngredients
- SALTIngredients
- ARTIFICIAL FLAVORINGSIngredients
- SILICON DIOXIDE .Ingredients
Ingredient text
CONTAINS 15 OF THESE VARIETIES: NORTHERN, PINTO, LARGE LIMA, YELLOWEYE BEAN, GARBANZO, BABY LIMA, GREEN SPLIT PEA, KIDNEY, CRANBERRY BEAN, SMALL WHITE, PINK BEAN, SMALL RED, YELLOW SPLIT PEA, LENTIL, NAVY, WHITE KIDNEY, BLACK BEAN. SEASONING PACKET INGREDIENTS: HYDROLYZED SOY PROTEIN, MALTODEXTRIN, SALT, ARTIFICIAL FLAVORINGS (INCLUDING ARTIFICIAL SMOKE FLAVOR), SILICON DIOXIDE (ADDED LESS THAN 2% AS AN ANTI-CAKING AGENT).
If you keep eating it
Source · Maker · Label
Maker and label · N.K. Hurst Company · USDA FoodData Central ·
Serving 35GRM · Package – High energy density
More
55 points among 3,044 in Other Soups
Where the calories come from 343kcal
Carbs 69%Protein 27%Fat 4%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2675477