Mexican Dinner MixesMexican Dinner Mixes
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Mexican Dinner Mixes

SPINACH & HERBS LARGE WRAPS, SPINACH & HERBS

Ole Mexican Foods, Inc. Per 100 g · Label

54 points among 1,681 in Mexican Dinner Mixes

5 additives.
Sodium in the bottom half.

54
  • −8Nutrition
  • −8Ingredients
  • −20Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −46 came off

  1. Processing level 3−10Made by processing whole foods
  2. 5 additives−20Named additivesCalcium Propionate · · · Fumaric Acid ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 6 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 23.9g96% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 152mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Protein 11.3g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items · 5 additives
  • WATERIngredients
  • MODIFIED WHEAT STARCHIngredients
  • WHEAT PROTEINIngredients
  • CELLULOSEIngredients
  • WHOLE WHEATIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: EXTRA VIRGIN OLIVE OILIngredients
  • SPINACHIngredients
  • SALTIngredients
  • ONION AND GARLIC POWDERIngredients
  • SPICEIngredients
  • XANTHAN GUMIngredients
  • GROUND FLAX SEEDIngredients
  • ALUMINUM-FREE LEAVENINGIngredients
  • PRESERVATIVESIngredients
  • DOUGH CONDITIONER .Ingredients
Ingredient text

WATER, MODIFIED WHEAT STARCH, WHEAT PROTEIN, CELLULOSE, WHOLE WHEAT, CONTAINS 2% OR LESS OF THE FOLLOWING: EXTRA VIRGIN OLIVE OIL, SPINACH, SALT, ONION AND GARLIC POWDER, SPICE, XANTHAN GUM, GROUND FLAX SEED, ALUMINUM-FREE LEAVENING (SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DOUGH CONDITIONER (FUMARIC ACID, MONO-AND DIGLYCERIDES, SODIUM METABISULPHITE).

If you keep eating it
Source · Maker · Label

Maker and label · Ole Mexican Foods, Inc. · USDA FoodData Central ·

Serving 71GRM · Package – Medium energy density
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54 points among 1,681 in Mexican Dinner Mixes

Where the calories come from 113kcal

Carbs 66%Protein 22%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy113 kcal6%
Protein11.3 g21%
Fat2.8 g5%
Carbs33.8 g10%
Sugars0 g0%
Fiber23.9 g96%
Calcium152 mg22%
Iron1.4 mg12%
Potassium42 mg1%
Sodium704 mg35%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2675311
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