23 points among 1,333 in Canned Seafood
Heavily processed.
23
- −19Nutrition
- −4Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −77 came off
- Processing level 4−30Made through many industrial steps
- 7 additives−24Named additivesSodium Benzoate · · · · Locust Bean Gum · ·
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
100 g = 2.4 sugar cubes · 0.5 tsp salt · 1.5 cheese slices · 0.7 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items · 7 additives
- HERRINGIngredients
- SOUR CREAMIngredients
- ONIONIngredients
- WATERIngredients
- POTASSIUM SORBATEIngredients
- SODIUM BENZOATE .Ingredients
Ingredient text
HERRING, SOUR CREAM (MILK, CREAM, SUGAR, FOOD STARCH-MODIFIED, LACTIC ACID, MALTODEXTRIN, CITRIC ACID, SODIUM PHOSPHATE, GUAR GUM, NATURAL FLAVOR, MONO AND DIGLYCERIDES, CARRAGEENAN, LOCUST BEAN GUM), ONION, WATER, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE).
If you keep eating it
Source · Maker · Label
Maker and label · Vita Food Products, Inc. · USDA FoodData Central ·
Serving 56GRM · Package – Medium energy density
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23 points among 1,333 in Canned Seafood
Where the calories come from 196kcal
Carbs 18%Protein 25%Fat 57%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2674985