Pasta DinnersPasta Dinners
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Pasta Dinners

SHELLS & WHITE CHEDDAR MACARONI & CHEESE, WHITE CHEDDAR

General Mills, Inc. Per 100 g · Label

68 points among 1,588 in Pasta Dinners

Deducted for Sodium·Sugars·Saturated fat.

68
  • −14Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.1g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 141mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 8 items · 1 additives
  • ORGANIC PASTAIngredients
  • DRIED CHEDDAR CHEESEIngredients
  • WHEYIngredients
  • BUTTERIngredients
  • NONFAT MILKIngredients
  • SALTIngredients
  • SODIUM PHOSPHATEIngredients
  • SILICON DIOXIDE .Ingredients
Ingredient text

ORGANIC PASTA (ORGANIC WHEAT FLOUR), DRIED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), WHEY, BUTTER (PASTEURIZED CREAM, SALT), NONFAT MILK, SALT, SODIUM PHOSPHATE, SILICON DIOXIDE (FOR ANTICAKING).

If you keep eating it
Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central ·

Serving 71GRM · Package – High energy density
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68 points among 1,588 in Pasta Dinners

Where the calories come from 366kcal

Carbs 70%Protein 15%Fat 15%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy366 kcal18%
Protein14.1 g26%
Fat6.3 g12%
Carbs66.2 g20%
Sugars5.6 g6%
Fiber2.8 g11%
Calcium141 mg20%
Iron1.1 mg9%
Potassium254 mg7%
Sodium704 mg35%
Cholesterol14 mg5%
Saturated fatty acids3.5 g23%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2674274
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