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Pasta Dinners

BOLD THREE CHEESE FLAVORED ENRICHED MACARONI & CHEESY SAUCE MIX, BOLD THREE CHEESE

General Mills, Inc. Per 100 g · Label

32 points among 1,588 in Pasta Dinners

Heavily processed.

32
  • −14Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · Potassium Chloride · ·
  3. 32 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Potassium 712mg20% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  3. Protein 11g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 32 items · 4 additives
  • ENRICHED PASTAIngredients
  • TAPIOCA STARCHIngredients
  • MODIFIED WHEYIngredients
  • CORN STARCHIngredients
  • VEGETABLE OILIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • CHEDDAR CHEESE*Ingredients
  • SALTIngredients
  • PARMESAN CHEESE*Ingredients
  • WHEY*Ingredients
  • BUTTERMILK*Ingredients
  • PALM OILIngredients
  • COCONUT OILIngredients
  • SEA SALTIngredients
  • NATURAL FLAVORIngredients
  • POTASSIUM CHLORIDEIngredients
  • PROPYLENE GLYCOL MONOSTEARATEIngredients
  • SODIUM PHOSPHATEIngredients
  • MONO AND DIGLYCERIDESIngredients
  • ONION*Ingredients
  • GARLIC*Ingredients
  • BUTTERIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • COLORSIngredients
  • LACTIC ACIDIngredients
  • GUM ARABICIngredients
  • YEAST EXTRACTIngredients
  • SUGARIngredients
  • SILICON DIOXIDEIngredients
  • BLUE CHEESE*Ingredients
  • RED CHILE PEPPER*Ingredients
  • ENZYME MODIFIED CHEDDAR CHEESE* .Ingredients
Ingredient text

ENRICHED PASTA (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TAPIOCA STARCH, MODIFIED WHEY, CORN STARCH, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), WHEY PROTEIN CONCENTRATE, CHEDDAR CHEESE* (MILK, CULTURES, SALT, ENZYMES), SALT, PARMESAN CHEESE* (CULTURED PART SKIM MILK, SALT, ENZYMES), WHEY*, BUTTERMILK*, PALM OIL, COCONUT OIL, SEA SALT (POTASSIUM MAGNESIUM CHLORIDE, SALT), NATURAL FLAVOR, POTASSIUM CHLORIDE, PROPYLENE GLYCOL MONOSTEARATE, SODIUM PHOSPHATE, MONO AND DIGLYCERIDES, ONION*, GARLIC*, BUTTER (CREAM, SALT), MONOSODIUM GLUTAMATE, COLORS (ANNATTO & TURMERIC EXTRACT), LACTIC ACID, GUM ARABIC, YEAST EXTRACT, SUGAR, SILICON DIOXIDE (ANTICAKING AGENT), BLUE CHEESE* (MILK, CULTURES, SALT, ENZYMES), RED CHILE PEPPER*, ENZYME MODIFIED CHEDDAR CHEESE* (MILK, CULTURES, SALT, ENZYMES).

If you keep eating it
Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central ·

Serving 73GRM · Package – High energy density
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32 points among 1,588 in Pasta Dinners

Where the calories come from 384kcal

Carbs 72%Protein 12%Fat 16%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy384 kcal19%
Protein11 g20%
Fat6.9 g13%
Carbs68.5 g21%
Sugars8.2 g8%
Fiber2.7 g11%
Calcium110 mg16%
Iron2.5 mg21%
Potassium712 mg20%
Sodium671 mg34%
Cholesterol7 mg2%
Saturated fatty acids3.4 g23%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2674213
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