What's in this?
ITALIAN STYLE POWER BLEND OF LENTILS AND BULGUR WHEAT WITH YELLOW ZUCCHINI SQUASH, BROCCOLI, WHITE BEANS, AND LEAFY GREENS IN AN ITALIAN STYLE SAUCE, ITALIAN STYLE
Frozen Vegetables
Pinnacle Foods Group LLC As labeled · Per 100 g · Label
3 additives
- Locust Bean GumTextureNot set
- Calcium ChlorideTextureNot set
- Not set
21 ingredients
WATER, COOKED LENTILS (WATER, LENTILS), COOKED BULGUR WHEAT (WATER, BULGUR WHEAT), YELLOW ZUCCHINI SQUASH, BROCCOLI, COOKED GREAT NORTHERN BEANS (GREAT NORTHERN BEANS, WATER, CALCIUM CHLORIDE), CHARD, KALE, CONTAINS LESS THAN 2% OF: OLIVE OIL, APPLE CIDER VINEGAR, SPINACH, SUGAR, MODIFIED CORN STARCH, BASIL, GARLIC POWDER, ONION POWDER, SALT, OREGANO, LEMON JUICE CONCENTRATE, XANTHAN GUM, LOCUST BEAN GUM.
100 g = 0.5 sugar cubes
70 points among 4,104 in Frozen Vegetables
3 additives.
Sodium in the bottom half.
Moderately processed
- 0Nutrition
- −8Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −30 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additivesCalcium Chloride · · Locust Bean Gum
- 21 ingredients−8More than 10 costs points
Full nutrition facts per 100g
Where the calories come from 95kcal
Carbs 61%Protein 21%Fat 18%
More to see
Not deducted 4 items
Kept
−0- Sugars 1.5gWithin the limit, nothing deducted−0
- Saturated fat 0.3gWithin the limit, nothing deducted−0
- Sodium 110mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 21 items · 3 additives
- WATERIngredients
- COOKED LENTILSIngredients
- COOKED BULGUR WHEATIngredients
- YELLOW ZUCCHINI SQUASHIngredients
- BROCCOLIIngredients
- COOKED GREAT NORTHERN BEANSIngredients
- CHARDIngredients
- KALEIngredients
- CONTAINS LESS THAN 2% OF: OLIVE OILIngredients
- APPLE CIDER VINEGARIngredients
- SPINACHIngredients
- SUGARIngredients
- MODIFIED CORN STARCHIngredients
- BASILIngredients
- GARLIC POWDERIngredients
- ONION POWDERIngredients
- SALTIngredients
- OREGANOIngredients
- LEMON JUICE CONCENTRATEIngredients
- XANTHAN GUMIngredients
- LOCUST BEAN GUM.Ingredients
Ingredient text
WATER, COOKED LENTILS (WATER, LENTILS), COOKED BULGUR WHEAT (WATER, BULGUR WHEAT), YELLOW ZUCCHINI SQUASH, BROCCOLI, COOKED GREAT NORTHERN BEANS (GREAT NORTHERN BEANS, WATER, CALCIUM CHLORIDE), CHARD, KALE, CONTAINS LESS THAN 2% OF: OLIVE OIL, APPLE CIDER VINEGAR, SPINACH, SUGAR, MODIFIED CORN STARCH, BASIL, GARLIC POWDER, ONION POWDER, SALT, OREGANO, LEMON JUICE CONCENTRATE, XANTHAN GUM, LOCUST BEAN GUM.
If you keep eating it
Source · Maker · Label
Maker and label · Pinnacle Foods Group LLC · USDA FoodData Central ·
More
70 points among 4,104 in Frozen Vegetables
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2674124