84 points among 1,333 in Canned Seafood
Heavily processed.
84
- −6Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −16 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
- SARDINESIngredients
- TOMATO SAUCEIngredients
- HOT PEPPERIngredients
- SALT AND SPICES CELLULOSE GUMIngredients
- SPICESIngredients
Ingredient text
SARDINES(FISH), TOMATO SAUCE, HOT PEPPER, SALT AND SPICES CELLULOSE GUM, SPICES
If you keep eating it
Source · Maker · Label
Maker and label · Goya Foods, Inc. · USDA FoodData Central ·
Serving 56GRM · Package – Medium energy density
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84 points among 1,333 in Canned Seafood
Where the calories come from 125kcal
Carbs 11%Protein 42%Fat 47%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2673735