Lunch Snacks & CombinationsLunch Snacks & Combinations
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Lunch Snacks & Combinations

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HAM & AMERICAN SNACK PACK, HAM & AMERICAN

Lunch Snacks & Combinations

H E Butt Grocery Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

8 additives

4 ingredients

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COOKED HAM - WATER ADDED - CHOPPED AND FORMED - SMOKE FLAVOR ADDED (HAM, WATER, CONTAINS LESS THAN 2% OF: SODIUM LACTATE, SALT, MODIFIED CORNSTARCH, POTASSIUM CHLORIDE, SODIUM PHOSPHATES, SUGAR, SODIUM DIACETATE, SODIUM ASCORBATE, SODIUM NITRITE, FLAVOR, SMOKE FLAVOR), AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT (MILK, WATER, MILK PROTEIN CONCENTRATE, MILKFAT, WHEY PROTEIN CONCENTRATE, SODIUM CITRATE, WHEY, SALT, LACTIC ACID, SORBIC ACID [PRESERVATIVE], CHEESE CULTURE, ENZYMES, OLEORESIN PAPRIKA [COLOR], ANNATTO [COLOR], SUNFLOWER LECITHIN [ADDED FOR SLICE SEPARATION]), CRACKERS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, SUGAR, SALT, BAKING SODA, WHEY [FROM MILK], SOY LECITHIN, NATURAL FLAVOR), STRAWBERRY FLAVORED CANDY WITH OTHER NATURAL FLAVORS (DEXTROSE, SUGAR, MALIC ACID, LESS THAN 2% OF: CORN SYRUP, NATURAL FLAVORS, CARNAUBA WAX, COLOR ADDED, RED 40 LAKE). NERDS CANDY MAY CONTAIN EGG.

100 g = 6.7 sugar cubes · 1.7 cheese slices · 1.1 bowls of rice

27 points among 908 in Lunch Snacks & Combinations

Heavily processed.

27

Highly processed

  • −19Nutrition
  • 0Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 8 additives−24Named additives · Potassium Chloride · Sodium Diacetate · Carnauba Wax · Sodium Lactate · · ·
  3. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 323kcal

Carbs 49%Protein 16%Fat 35%

ItemsAmount% of dailyCategory medianDifference
Energy323 kcal16%
Protein12.3 g22%
Fat12.3 g23%
Carbs38.5 g12%
Sugars20 g20%
Fiber0 g0%
Calcium154 mg22%
Iron1.1 mg9%
Potassium292 mg8%
Sodium815 mg41%
Cholesterol23 mg8%
Saturated fatty acids6.2 g41%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.3g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 154mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 4 items · 8 additives
  • COOKED HAM - WATER ADDED - CHOPPED AND FORMED - SMOKE FLAVOR ADDEDIngredients
  • AMERICAN PASTEURIZED PREPARED CHEESE PRODUCTIngredients
  • CRACKERSIngredients
  • STRAWBERRY FLAVORED CANDY WITH OTHER NATURAL FLAVORS . NERDS CANDY MAY CONTAIN EGG.Ingredients
Ingredient text

COOKED HAM - WATER ADDED - CHOPPED AND FORMED - SMOKE FLAVOR ADDED (HAM, WATER, CONTAINS LESS THAN 2% OF: SODIUM LACTATE, SALT, MODIFIED CORNSTARCH, POTASSIUM CHLORIDE, SODIUM PHOSPHATES, SUGAR, SODIUM DIACETATE, SODIUM ASCORBATE, SODIUM NITRITE, FLAVOR, SMOKE FLAVOR), AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT (MILK, WATER, MILK PROTEIN CONCENTRATE, MILKFAT, WHEY PROTEIN CONCENTRATE, SODIUM CITRATE, WHEY, SALT, LACTIC ACID, SORBIC ACID [PRESERVATIVE], CHEESE CULTURE, ENZYMES, OLEORESIN PAPRIKA [COLOR], ANNATTO [COLOR], SUNFLOWER LECITHIN [ADDED FOR SLICE SEPARATION]), CRACKERS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, SUGAR, SALT, BAKING SODA, WHEY [FROM MILK], SOY LECITHIN, NATURAL FLAVOR), STRAWBERRY FLAVORED CANDY WITH OTHER NATURAL FLAVORS (DEXTROSE, SUGAR, MALIC ACID, LESS THAN 2% OF: CORN SYRUP, NATURAL FLAVORS, CARNAUBA WAX, COLOR ADDED, RED 40 LAKE). NERDS CANDY MAY CONTAIN EGG.

If you keep eating it
Source · Maker · Label

Maker and label · H E Butt Grocery Company · USDA FoodData Central ·

Serving 65GRM · Package – High energy density
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27 points among 908 in Lunch Snacks & Combinations

Source
Source
USDA FoodData Central
Code
US-FDC-2673283
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