Frozen VegetablesFrozen Vegetables
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Frozen Vegetables

ORGANIC SHELLED EDAMAME

United Natural Foods, Inc. Per 100 g · Label

100 points among 4,104 in Frozen Vegetables

1 ingredient.
No additives listed.

100
  • 0Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Not deducted 8 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 3gWithin the limit, nothing deducted−0
  5. Saturated fat 0.5gWithin the limit, nothing deducted−0
  6. Sodium 5mgWithin the limit, nothing deducted−0
  7. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
  • ORGANIC SHELLED EDAMAME .Ingredients
Ingredient text

ORGANIC SHELLED EDAMAME (YOUNG SOYBEANS).

If you keep eating it
Source · Maker · Label

Maker and label · United Natural Foods, Inc. · USDA FoodData Central ·

Serving 100GRM · Package – Medium energy density
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100 points among 4,104 in Frozen Vegetables

Where the calories come from 140kcal

Carbs 33%Protein 33%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy140 kcal7%
Protein11 g20%
Fat5 g9%
Carbs11 g3%
Sugars3 g3%
Fiber4 g16%
Calcium80 mg11%
Iron1.8 mg15%
Potassium480 mg14%
Sodium5 mg0%
Cholesterol0 mg0%
Saturated fatty acids0.5 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2673003
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