Frozen Fish & SeafoodFrozen Fish & Seafood
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Frozen Fish & Seafood

BREADED PACIFIC FLOUNDER, BREADED

Trident Seafoods Corp. Per 100 g · Label

67 points among 3,694 in Frozen Fish & Seafood

3 additives.
Sodium in the bottom half.

67
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additivesYeast Extract · · Potassium Chloride
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 0.8gWithin the limit, nothing deducted−0
  2. Saturated fat 1.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 23 items · 3 additives
  • FLOUNDERIngredients
  • VEGETABLE OILIngredients
  • WATERIngredients
  • WHEAT FLOURIngredients
  • MODIFIED CORN STARCHIngredients
  • ENRICHED FLOURIngredients
  • CONTAINS 2% OR LESS OF: YELLOW CORN FLOURIngredients
  • SALTIngredients
  • BLEACHED WHEAT FLOURIngredients
  • SPICESIngredients
  • GARLIC POWDERIngredients
  • WHEYIngredients
  • ONION POWDERIngredients
  • SODIUM TRIPOLYPHOSPHATESIngredients
  • SUGARIngredients
  • LEAVENINGIngredients
  • POTASSIUM CHLORIDEIngredients
  • SEA SALTIngredients
  • YEAST EXTRACTIngredients
  • DRIED CANE SYRUPIngredients
  • YEASTIngredients
  • MALTED BARLEY FLOURIngredients
  • GUAR GUM.Ingredients
Ingredient text

FLOUNDER, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), WATER, WHEAT FLOUR, MODIFIED CORN STARCH, ENRICHED FLOUR (WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF: YELLOW CORN FLOUR, SALT, BLEACHED WHEAT FLOUR, SPICES (INCLUDING BLACK PEPPER), GARLIC POWDER, WHEY, ONION POWDER, SODIUM TRIPOLYPHOSPHATES (TO RETAIN MOISTURE), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), POTASSIUM CHLORIDE, SEA SALT, YEAST EXTRACT, DRIED CANE SYRUP, YEAST, MALTED BARLEY FLOUR, GUAR GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Trident Seafoods Corp. · USDA FoodData Central ·

Serving 129GRM · Package – Medium energy density
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67 points among 3,694 in Frozen Fish & Seafood

Where the calories come from 202kcal

Carbs 41%Protein 21%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy202 kcal10%
Protein10.8 g20%
Fat8.5 g16%
Carbs20.9 g6%
Sugars0.8 g1%
Fiber0.8 g3%
Calcium16 mg2%
Iron0.6 mg5%
Sodium419 mg21%
Cholesterol23 mg8%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2672213
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