Canned SeafoodCanned Seafood
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Canned Seafood

SKINLESS & BONELESS WILD CAUGHT MACKEREL ROYAL FILLETS WITH JALAPENO PEPPERS, JALAPENO PEPPERS

King Oscar, Inc. Per 100 g · Label

60 points among 1,333 in Canned Seafood

Heavily processed.

60
  • −6Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −40 came off

  1. Processing level 4−30Made through many industrial steps
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 18.6g하루 권장의 34%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items
  • SKINLESS AND BONELESS NORTH ATLANTIC MACKERELIngredients
  • OLIVE OILIngredients
  • SLICED JALAPENO PEPPERSIngredients
  • SPIRIT VINEGARIngredients
  • WATERIngredients
  • SUGARIngredients
  • SALTIngredients
  • CHILI PAPRIKA FLAVOR.Ingredients
Ingredient text

SKINLESS AND BONELESS NORTH ATLANTIC MACKEREL, OLIVE OIL, SLICED JALAPENO PEPPERS, SPIRIT VINEGAR, WATER, SUGAR, SALT, CHILI PAPRIKA FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · King Oscar, Inc. · USDA FoodData Central ·

Serving 70GRM · Package – High energy density
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60 points among 1,333 in Canned Seafood

Where the calories come from 286kcal

Carbs 0%Protein 27%Fat 73%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy286 kcal14%
Protein18.6 g34%
Fat22.9 g42%
Carbs0 g0%
Sugars0 g0%
Fiber0 g0%
Calcium0 mg0%
Iron1 mg9%
Potassium200 mg6%
Sodium300 mg15%
Cholesterol36 mg12%
Saturated fatty acids5 g33%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2671716
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