TILAPIA, PAN SEAR GARLIC & HERB
High Liner Foods (USA) Incorporated Per 100 g · Label
56 points among 1,298 in Fish & Seafood
Heavily processed.
56
- −6Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 18.2g하루 권장의 33%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items
- TILAPIAIngredients
- VEGETABLE OILIngredients
- MODIFIED CORNSTARCHIngredients
- RICE FLOURIngredients
- WATERIngredients
- CONTAINS 2% OR LESS OF: ROASTED GARLICIngredients
- SOY LECITHINIngredients
- ALTIngredients
- NATURAL FLAVORIngredients
- SPICESIngredients
- GREEN ONIONIngredients
- DISODIUM GUANYLATEIngredients
- DISODIUMIngredients
- INOSINATEIngredients
- SUGARIngredients
- MALTODEXTRIN.Ingredients
Ingredient text
TILAPIA, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), MODIFIED CORNSTARCH, RICE FLOUR, WATER, CONTAINS 2% OR LESS OF: ROASTED GARLIC, SOY LECITHIN, ALT, NATURAL FLAVOR,SPICES, GREEN ONION, DISODIUM GUANYLATE, DISODIUM, INOSINATE, SUGAR, MALTODEXTRIN.
If you keep eating it
Source · Maker · Label
Maker and label · High Liner Foods (USA) Incorporated · USDA FoodData Central ·
Serving 126GRM · Package – Medium energy density
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56 points among 1,298 in Fish & Seafood
Where the calories come from 175kcal
Carbs 22%Protein 41%Fat 37%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2671701