97 points among 1,298 in Fish & Seafood
1 ingredient.
DRIED BONITO. KATSUWONUS PELAMIS..
97
- −3Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −3 came off
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 8 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 66.7g121% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Potassium 867mg25% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 1 items
- DRIED BONITO. KATSUWONUS PELAMIS.Ingredients
Ingredient text
DRIED BONITO. KATSUWONUS PELAMIS.
If you keep eating it
Source · Maker · Label
Maker and label · Eden Foods, Inc. · USDA FoodData Central ·
Serving 1.5g · Package – High energy density
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97 points among 1,298 in Fish & Seafood
Where the calories come from 333kcal
Carbs 0%Protein 100%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2025412