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Lunch Snacks & Combinations

HAM AND CHEESE PLANT BASED LUNCH KIT, HAM AND CHEESE

Kiybele Copper & Wood Per 100 g · Label

22 points among 908 in Lunch Snacks & Combinations

Heavily processed.

22
  • −16Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −78 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesYeast Extract · · · · ·
  3. 36 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

100 g = 0.9 sugar cubes · 1.8 cheese slices · 1 bowl of rice

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 15.8g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 36 items · 6 additives
  • CRACKER: ORGANIC ENRICHED WHEAT FLOURIngredients
  • ORGANIC EXPELLER PRESSED PALM OILIngredients
  • ORGANIC CANE SUGARIngredients
  • SALTIngredients
  • LEAVENINGIngredients
  • ORGANIC INVERT SUGARIngredients
  • ORGANIC MALTED BARLEY EXTRACTIngredients
  • MICROBIAL ENZYMES. PLANT-BASED HAM: WHEAT GLUTENIngredients
  • NON-GMO SOY PROTEIN ISOLATEIngredients
  • PALM OILIngredients
  • DEXTROSEIngredients
  • YEASTIngredients
  • NATURAL FLAVORSIngredients
  • HYDROLYZED PLANT PROTEINIngredients
  • CONTAINS 2% OR LESS OF BROWN SUGARIngredients
  • SALTIngredients
  • SUNFLOWER OILIngredients
  • SMOKE FLAVORIngredients
  • FERMENTED RICE FLOURIngredients
  • OILIngredients
  • POTASSIUM SORBATE. PLANT-BASED CHEESE: FILTERED WATERIngredients
  • MODIFIED POTATO STARCHIngredients
  • PALM OILIngredients
  • SUNFLOWER OILIngredients
  • TAPIOCA STARCHIngredients
  • SEA SALTIngredients
  • CELLULOSE GUMIngredients
  • YEAST EXTRACTIngredients
  • CELLULOSE GELIngredients
  • KONJAC POWDERIngredients
  • CITRIC ACIDIngredients
  • NATURAL FLAVORSIngredients
  • SORBIC ACIDIngredients
  • ANNATTOIngredients
  • PAPRIKA EXTRACTIngredients
  • PROBIOTIC CULTURES .Ingredients
Ingredient text

CRACKER: ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC EXPELLER PRESSED PALM OIL, ORGANIC CANE SUGAR, SALT, LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), ORGANIC INVERT SUGAR, ORGANIC MALTED BARLEY EXTRACT, MICROBIAL ENZYMES. PLANT-BASED HAM: WHEAT GLUTEN (WATER FOR HYDRATION), NON-GMO SOY PROTEIN ISOLATE, PALM OIL (SUSTAINABLY SOURCED), DEXTROSE, YEAST, NATURAL FLAVORS, HYDROLYZED PLANT PROTEIN, CONTAINS 2% OR LESS OF BROWN SUGAR, SALT, SUNFLOWER OIL, SMOKE FLAVOR, FERMENTED RICE FLOUR, OIL (SOY AND/OR CORN), POTASSIUM SORBATE. PLANT-BASED CHEESE: FILTERED WATER, MODIFIED POTATO STARCH, PALM OIL, SUNFLOWER OIL, TAPIOCA STARCH, SEA SALT, CELLULOSE GUM, YEAST EXTRACT, CELLULOSE GEL, KONJAC POWDER (THICKENER), CITRIC ACID, NATURAL FLAVORS, SORBIC ACID, ANNATTO (COLOR), PAPRIKA EXTRACT (COLOR), PROBIOTIC CULTURES (BACILLUS SUBTILIS).

약과 함께 1가지
  • Sodium & salt · 설명서에 적힌 약 87개

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If you keep eating it
Source · Maker · Label

Maker and label · Kiybele Copper & Wood · USDA FoodData Central ·

Serving 76GRM · Package – High energy density
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22 points among 908 in Lunch Snacks & Combinations

Compare with the #1 in category

Where the calories come from 292kcal

Carbs 34%Protein 20%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy292 kcal15%
Protein15.8 g29%
Fat15.8 g29%
Carbs26.3 g8%
Sugars2.6 g3%
Fiber1.3 g5%
Calcium58 mg8%
Iron2.6 mg22%
Potassium57 mg2%
Sodium861 mg43%
Cholesterol4 mg1%
Saturated fatty acids6.6 g44%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2671439
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