Frozen Fish & SeafoodFrozen Fish & Seafood
Log

Frozen Fish & Seafood

What's in this?

WASABI AHI WILD CAUGHT AHI TUNA, SESAME OIL, KUKUI NUTS, WITH JAPANESE HORSERADISH AUTHENTIC HAWAIIAN POKE MIX & SERVE MEAL KIT, WASABI AHI

Frozen Fish & Seafood

Western United Fish Co Frozen Division As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

9 ingredients

YELLOWFIN TUNA (TREATED WITH TASTELESS SMOKE TO PROMOTE COLOR RETENTION), FLYING FISH ROE, SESAME OIL, KUKUI NUTS, SESAME SEEDS, SEA SALT, SOY SAUCE (WATER, WHEAT, SALT, DEFATTED SOYBEAN, ETHYL ALCOHOL, LACTIC ACID), RED CHILI PEPPER FLAKES, VEGETABLE OIL WITH HORSERADISH (GRAPE SEED OIL, MUSTARD SEED OIL, JAPANESE HORSERADISH)

100 g = 0.5 bowls of rice

74 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

74

Moderately processed

  • −8Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −26 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 154kcal

Carbs 4%Protein 57%Fat 39%

ItemsAmount% of dailyCategory medianDifference
Energy154 kcal8%
Protein21.3 g39%
Fat6.6 g12%
Carbs1.5 g0%
Sugars0 g0%
Fiber0 g0%
Calcium19 mg3%
Iron2 mg17%
Potassium0 mg0%
Sodium779 mg39%
Cholesterol51 mg17%
Saturated fatty acids0.7 g5%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0.7gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 21.3g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items · 1 additives
  • YELLOWFIN TUNAIngredients
  • FLYING FISH ROEIngredients
  • SESAME OILIngredients
  • KUKUI NUTSIngredients
  • SESAME SEEDSIngredients
  • SEA SALTIngredients
  • SOY SAUCEIngredients
  • RED CHILI PEPPER FLAKESIngredients
  • VEGETABLE OIL WITH HORSERADISHIngredients
Ingredient text

YELLOWFIN TUNA (TREATED WITH TASTELESS SMOKE TO PROMOTE COLOR RETENTION), FLYING FISH ROE, SESAME OIL, KUKUI NUTS, SESAME SEEDS, SEA SALT, SOY SAUCE (WATER, WHEAT, SALT, DEFATTED SOYBEAN, ETHYL ALCOHOL, LACTIC ACID), RED CHILI PEPPER FLAKES, VEGETABLE OIL WITH HORSERADISH (GRAPE SEED OIL, MUSTARD SEED OIL, JAPANESE HORSERADISH)

If you keep eating it
Source · Maker · Label

Maker and label · Western United Fish Co Frozen Division · USDA FoodData Central ·

Serving 136GRM · Package – Medium energy density
More

74 points among 3,694 in Frozen Fish & Seafood

Source
Source
USDA FoodData Central
Code
US-FDC-2671106
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.