46 points among 3,044 in Other Soups
Heavily processed.
46
- −16Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −54 came off
- Processing level 4−30Made through many industrial steps
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−16Sugars −8 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 30.5g122% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 305mg44% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Potassium 1,220mg35% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Iron 3.1mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items
- AGARIngredients
- SUGARIngredients
- DRIED SHIITAKE MUSHROOMIngredients
- DRIED BOK CHOYIngredients
- SALTIngredients
- DRIED CARROTSIngredients
- SPICESIngredients
- FISH EXTRACT POWDERIngredients
- YEAST EXTRACT POWDERIngredients
- ONION POWDERIngredients
- POWDERED PALM OILIngredients
- FISH SAUCE POWDERIngredients
- SHIITAKE MUSHROOM EXTRACT POWDERIngredients
- DRIED BONITO POWDERIngredients
- HYDROLYZED SOY PROTEIN.Ingredients
Ingredient text
AGAR, SUGAR, DRIED SHIITAKE MUSHROOM, DRIED BOK CHOY, SALT, DRIED CARROTS, SPICES, FISH EXTRACT POWDER (ANCHOVY), YEAST EXTRACT POWDER, ONION POWDER, POWDERED PALM OIL, FISH SAUCE POWDER (BONITO, SARDINE), SHIITAKE MUSHROOM EXTRACT POWDER, DRIED BONITO POWDER, HYDROLYZED SOY PROTEIN.
If you keep eating it
Source · Maker · Label
Maker and label · Happy Planet LLC · USDA FoodData Central ·
Serving 13.1GRM · Package – Medium energy density
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46 points among 3,044 in Other Soups
Where the calories come from 229kcal
Carbs 89%Protein 11%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2671053