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Other Soups

BUTTERY RICH CREAMY POTATO SOUP!, BUTTERY RICH CREAMY POTATO

Cugino's Gourmet Foods, Inc. Per 100 g · Label

46 points among 3,044 in Other Soups

Heavily processed.

46
  • −16Nutrition
  • 0Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract · Annatto Extract
  3. Nutrition per 100g−16Sugars −8 · Sodium −8

100 g = 7.7 sugar cubes · 1.6 tsp salt · 1.2 bowls of rice

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Not deducted 6 items

Kept

−0
  1. 2 ingredients5 or fewer costs nothing−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 346mg49% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Potassium 846mg24% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  3. Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items · 2 additives
  • SEASONINGIngredients
  • DEHYDRATED POTATO.Ingredients
Ingredient text

SEASONING (NONFAT DRY MILK, WHEY, MALTODEXTRIN, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, DEHYDRATED ONION AND GARLIC, SALT, SEA SALT, MONOSODIUM GLUTAMATE, SPICES, NATURAL FLAVOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, YEAST EXTRACT, ANNATTO EXTRACT, AND SILICON DIOXIDE ADDED TO PREVENT CAKING), DEHYDRATED POTATO.

If you keep eating it
Source · Maker · Label

Maker and label · Cugino's Gourmet Foods, Inc. · USDA FoodData Central ·

Serving 26GRM · Package – High energy density
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46 points among 3,044 in Other Soups

Compare with the #1 in category

Where the calories come from 346kcal

Carbs 86%Protein 14%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy346 kcal17%
Protein11.5 g21%
Fat0 g0%
Carbs69.2 g21%
Sugars23.1 g23%
Fiber0 g0%
Calcium346 mg49%
Iron0 mg0%
Potassium846 mg24%
Sodium3,150 mg158%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2670867
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