53 points among 4,614 in Milk
Heavily processed.
53
- −9Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −47 came off
- Processing level 4−30Made through many industrial steps
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 433mg하루 권장의 62%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 25g하루 권장의 45%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 8.3g하루 권장의 33%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.7mg하루 권장의 31%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items
- CERTIFIED GLUTEN FREE WHOLE GRAIN ROLLED OATSIngredients
- PROTEIN BLENDIngredients
- MAPLE SUGARIngredients
- DATE POWDERIngredients
- NATURAL FLAVORSIngredients
- OAT MYLKIngredients
- CHIA SEEDSIngredients
- FLAXSEEDIngredients
- HEMP HEARTSIngredients
- COCONUT OIL POWDERIngredients
- HIMALAYAN PINK SALTIngredients
- CINNAMONIngredients
- MONK FRUIT.Ingredients
Ingredient text
CERTIFIED GLUTEN FREE WHOLE GRAIN ROLLED OATS, PROTEIN BLEND (MILK PROTEIN CONCENTRATE, RICE PROTEIN CONCENTRATE), MAPLE SUGAR, DATE POWDER, NATURAL FLAVORS, OAT MYLK (OAT FLOUR, NATURAL FLAVOR), CHIA SEEDS, FLAXSEED, HEMP HEARTS, COCONUT OIL POWDER, HIMALAYAN PINK SALT, CINNAMON, MONK FRUIT.
If you keep eating it
Source · Maker · Label
Maker and label · Kenomis Outdoors Inc. · USDA FoodData Central ·
Serving 60GRM · Package – High energy density
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53 points among 4,614 in Milk
Where the calories come from 367kcal
Carbs 58%Protein 26%Fat 16%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2670599