92 points among 1,333 in Canned Seafood
2 ingredients.
SALTED ANCHOVIES and OLIVE OIL. CONTAINS: ANCHOVY ..
92
- −8Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −8 came off
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 9 items
Kept
−0- Processing level 2Whole food plus cooking ingredients−0
- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 25.8g47% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 4.5mg38% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 167mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 2 items
- SALTED ANCHOVIESIngredients
- OLIVE OIL. CONTAINS: ANCHOVY .Ingredients
Ingredient text
SALTED ANCHOVIES (ANCHOVIES (ENGRAULIS ANCHOITA), SALT), OLIVE OIL. CONTAINS: ANCHOVY (FISH).
If you keep eating it
Source · Maker · Label
Maker and label · PAW Brands LLC · USDA FoodData Central ·
Serving 12GRM · Package – Medium energy density
More
92 points among 1,333 in Canned Seafood
Where the calories come from 175kcal
Carbs 0%Protein 60%Fat 40%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2670479