Mexican Dinner MixesMexican Dinner Mixes
Log

Mexican Dinner Mixes

POWER GREEN SIMPLY BETTER WRAPS, POWER GREEN

La Tortilla Factory Inc Per 100 g · Label

55 points among 1,681 in Mexican Dinner Mixes

6 additives.
Sugars in the bottom half.

55
  • −3Nutrition
  • −8Ingredients
  • −24Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −45 came off

  1. Processing level 3−10Made by processing whole foods
  2. 6 additives−24Named additives · Calcium Propionate · · · ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

100 g = 0.8 sugar cubes · 0.5 bowls of rice

More to see

Not deducted 7 items

Kept

−0
  1. Sugars 2.5gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 22.5g90% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Calcium 155mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  4. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items · 6 additives
  • WATERIngredients
  • OAT FIBERIngredients
  • UNBLEACHED WHEAT FLOURIngredients
  • WHEAT GLUTENIngredients
  • SOY FLOURIngredients
  • EXPELLER PRESSED CANOLA OILIngredients
  • CONTAINS 2% OR LESS OF EACH OF: KALEIngredients
  • SPINACH POWDERIngredients
  • SWISS CHARDIngredients
  • PARSLEYIngredients
  • CITRIC ACIDIngredients
  • GARLIC POWDERIngredients
  • GUAR GUMIngredients
  • NON-ALUMINUM BAKING POWDERIngredients
  • ONION POWDERIngredients
  • SEA SALTIngredients
  • XANTHAN GUMIngredients
  • TO MAINTAIN FRESHNESS .Ingredients
Ingredient text

WATER, OAT FIBER, UNBLEACHED WHEAT FLOUR, WHEAT GLUTEN, SOY FLOUR, EXPELLER PRESSED CANOLA OIL, CONTAINS 2% OR LESS OF EACH OF: KALE, SPINACH POWDER, SWISS CHARD, PARSLEY, CITRIC ACID, GARLIC POWDER, GUAR GUM, NON-ALUMINUM BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), ONION POWDER, SEA SALT, XANTHAN GUM, TO MAINTAIN FRESHNESS (SORBIC ACID, CALCIUM PROPIONATE).

If you keep eating it
Source · Maker · Label

Maker and label · La Tortilla Factory Inc · USDA FoodData Central ·

Serving 40GRM · Package – Medium energy density
More

55 points among 1,681 in Mexican Dinner Mixes

Compare with the #1 in category

Where the calories come from 150kcal

Carbs 60%Protein 21%Fat 19%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy150 kcal8%
Protein12.5 g23%
Fat5 g9%
Carbs35 g11%
Sugars2.5 g3%
Fiber22.5 g90%
Calcium155 mg22%
Iron2.5 mg21%
Potassium358 mg10%
Sodium525 mg26%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2670435
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.