82 points among 1,333 in Canned Seafood
3 ingredients.
ANCHOVIES and ORGANIC EXTRA VIRGIN OLIVE OIL and & SALT..
82
- −8Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −18 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 1.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 27.6g50% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 3 items
- ANCHOVIESIngredients
- ORGANIC EXTRA VIRGIN OLIVE OILIngredients
- & SALT.Ingredients
Ingredient text
ANCHOVIES, ORGANIC EXTRA VIRGIN OLIVE OIL, & SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Fishwife Tinned Seafood Co. · USDA FoodData Central ·
Serving 14.5GRM · Package – Medium energy density
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82 points among 1,333 in Canned Seafood
Where the calories come from 172kcal
Carbs 0%Protein 78%Fat 22%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2669620