Cakes, Cupcakes, Snack CakesCakes, Cupcakes, Snack Cakes
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Cakes, Cupcakes, Snack Cakes

CHOCOLATE FUDGE BROWNIES WITH WALNUTS, CHOCOLATE FUDGE

Smart & Final Iris Corporation Per 100 g · Label

48 points among 8,901 in Cakes, Cupcakes, Snack Cakes

Heavily processed.

48
  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 20 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

100 g = 14 sugar cubes · 1.1 cheese slices · 1.3 bowls of rice

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 20 items
  • SUGARIngredients
  • ENRICHED WHEAT FLOUR BLEACHEDIngredients
  • WATERIngredients
  • PALM OILIngredients
  • COCOA PROCESSED WITH ALKALIIngredients
  • CORN SYRUP SOLIDSIngredients
  • SOYBEAN OILIngredients
  • ENZYMESIngredients
  • CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVORIngredients
  • CARAMEL COLORIngredients
  • CORNSTARCHIngredients
  • EGG WHITESIngredients
  • LEAVENINGIngredients
  • NONFAT MILKIngredients
  • RED 40Ingredients
  • SALTIngredients
  • SOY LECITHINIngredients
  • WALNUTSIngredients
  • NATURAL FLAVOR OR ROWANBERRY FRUIT EXTRACTIngredients
  • TAPIOCA FLOUR.Ingredients
Ingredient text

SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, COCOA PROCESSED WITH ALKALI, CORN SYRUP SOLIDS, SOYBEAN OIL, ENZYMES, CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, CARAMEL COLOR, CORNSTARCH, EGG WHITES, LEAVENING (ALUMINUM SULFATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), NONFAT MILK, RED 40, SALT, SOY LECITHIN, WALNUTS, NATURAL FLAVOR OR ROWANBERRY FRUIT EXTRACT, TAPIOCA FLOUR.

If you keep eating it
Source · Maker · Label

Maker and label · Smart & Final Iris Corporation · USDA FoodData Central ·

Serving 76GRM · Package – High energy density
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48 points among 8,901 in Cakes, Cupcakes, Snack Cakes

Compare with the #1 in category

Where the calories come from 395kcal

Carbs 72%Protein 4%Fat 24%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy395 kcal20%
Protein4 g7%
Fat10.5 g19%
Carbs71 g22%
Sugars42.1 g42%
Fiber1.3 g5%
Calcium26 mg4%
Iron3.2 mg26%
Potassium395 mg11%
Sodium303 mg15%
Cholesterol0 mg0%
Saturated fatty acids4 g26%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2669200
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