Poultry, Chicken & TurkeyPoultry, Chicken & Turkey
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Poultry, Chicken & Turkey

SEASONED GARLIC AND ONION BONELESS SKINLESS CHICKEN THIGHS, SEASONED GARLIC AND ONION

Publix Super Markets, Inc. Per 100 g · Label

70 points among 745 in Poultry, Chicken & Turkey

Heavily processed.

70
  • −8Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −30 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0.9gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items · 1 additives
  • CHICKEN THIGHSIngredients
  • SALTIngredients
  • MINCED GARLICIngredients
  • MINCED ONIONIngredients
  • PAPRIKAIngredients
  • SPICESIngredients
  • TAPIOCA STARCHIngredients
  • RICE FLOURIngredients
  • CITRIC ACIDIngredients
  • CANOLA OILIngredients
  • VINEGARIngredients
  • WATER.Ingredients
Ingredient text

CHICKEN THIGHS, SALT, MINCED GARLIC, MINCED ONION, PAPRIKA, SPICES, TAPIOCA STARCH, RICE FLOUR, CITRIC ACID, CANOLA OIL, VINEGAR, WATER.

If you keep eating it
Source · Maker · Label

Maker and label · Publix Super Markets, Inc. · USDA FoodData Central ·

Serving 112GRM · Package – Medium energy density
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70 points among 745 in Poultry, Chicken & Turkey

Where the calories come from 134kcal

Carbs 5%Protein 53%Fat 42%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy134 kcal7%
Protein17.9 g33%
Fat6.3 g12%
Carbs1.8 g1%
Sugars0 g0%
Fiber0 g0%
Calcium36 mg5%
Iron0.9 mg7%
Potassium196 mg6%
Sodium768 mg38%
Cholesterol79 mg26%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2669090
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