79 points among 745 in Poultry, Chicken & Turkey
Deducted for Saturated fat·Sodium.
79
- −11Nutrition 3 of 4
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 35.7g하루 권장의 65%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.2mg하루 권장의 27%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 5 items
- DUCK LEGIngredients
- DUCK FATIngredients
- SALTIngredients
- PEPPERIngredients
- FULLY COOKEDIngredients
Ingredient text
DUCK LEG, DUCK FAT, SALT, PEPPER, FULLY COOKED
If you keep eating it
Source · Maker · Label
Maker and label · Sapar USA Inc. · USDA FoodData Central ·
Serving 56g · Package – High energy density
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79 points among 745 in Poultry, Chicken & Turkey
Where the calories come from 304kcal
Carbs 2%Protein 46%Fat 52%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 304 kcal | 15% | – | – |
| Protein | 35.7 g | 65% | – | – |
| Fat | 17.9 g | 33% | – | – |
| Carbs | 1.8 g | 1% | – | – |
| Iron | 3.2 mg | 27% | – | – |
| Sodium | 250 mg | 13% | – | – |
| Cholesterol | 170 mg | 57% | – | – |
| Saturated fatty acids | 7.1 g | 48% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2096194