Cakes, Cupcakes, Snack CakesCakes, Cupcakes, Snack Cakes
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Cakes, Cupcakes, Snack Cakes

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PECAN PIE, PECAN

Cakes, Cupcakes, Snack Cakes

Publix Super Markets, Inc. As labeled · Per 100 g · Label

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4 additives

16 ingredients

CORN SYRUP, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, PECANS, BROWN SUGAR, OILS (PALM, SOYBEAN), WATER, BUTTER (PASTEURIZED CREAM), MODIFIED FOOD STARCH (CORN), NONFAT MILK, SALT, BUTTER PECAN BASE (BROWN SUGAR, WATER, SALT, NATURAL FLAVOR [MILK], CITRIC ACID, PRESERVATIVES [SODIUM BENZOATE, POTASSIUM SORBATE], ANNATTO EXTRACT [COLOR]), WHEY, GLUCONO DELTA-LACTONE, YEAST BLEND (YEAST, ENZYMES), ARTIFICIAL FLAVOR.

100 g = 6.8 sugar cubes · 1.8 cheese slices · 1.4 bowls of rice

32 points among 8,901 in Cakes, Cupcakes, Snack Cakes

Heavily processed.

32

Highly processed

  • −14Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesSodium Benzoate · Annatto Extract · ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 423kcal

Carbs 51%Protein 5%Fat 44%

ItemsAmount% of dailyCategory medianDifference
Energy423 kcal21%
Protein4.9 g9%
Fat21.1 g39%
Carbs55.3 g17%
Sugars20.3 g20%
Fiber1.6 g6%
Calcium41 mg6%
Iron2.6 mg22%
Potassium114 mg3%
Sodium252 mg13%
Cholesterol73 mg24%
Saturated fatty acids6.5 g43%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 16 items · 4 additives
  • CORN SYRUPIngredients
  • ENRICHED FLOURIngredients
  • EGGSIngredients
  • PECANSIngredients
  • BROWN SUGARIngredients
  • OILSIngredients
  • WATERIngredients
  • BUTTERIngredients
  • MODIFIED FOOD STARCHIngredients
  • NONFAT MILKIngredients
  • SALTIngredients
  • BUTTER PECAN BASEIngredients
  • WHEYIngredients
  • GLUCONO DELTA-LACTONEIngredients
  • YEAST BLENDIngredients
  • ARTIFICIAL FLAVOR.Ingredients
Ingredient text

CORN SYRUP, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, PECANS, BROWN SUGAR, OILS (PALM, SOYBEAN), WATER, BUTTER (PASTEURIZED CREAM), MODIFIED FOOD STARCH (CORN), NONFAT MILK, SALT, BUTTER PECAN BASE (BROWN SUGAR, WATER, SALT, NATURAL FLAVOR [MILK], CITRIC ACID, PRESERVATIVES [SODIUM BENZOATE, POTASSIUM SORBATE], ANNATTO EXTRACT [COLOR]), WHEY, GLUCONO DELTA-LACTONE, YEAST BLEND (YEAST, ENZYMES), ARTIFICIAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Publix Super Markets, Inc. · USDA FoodData Central ·

Serving 123GRM · Package – High energy density
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32 points among 8,901 in Cakes, Cupcakes, Snack Cakes

Source
Source
USDA FoodData Central
Code
US-FDC-2669086
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