Mexican Dinner MixesMexican Dinner Mixes
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Mexican Dinner Mixes

WHOLE WHEAT TORTILLAS

Whole Foods Market, Inc. Per 100 g · Label

56 points among 1,681 in Mexican Dinner Mixes

Heavily processed.

56
  • −6Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6g하루 권장의 24%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 10 items · 1 additives
  • WHOLE WHEAT FLOURIngredients
  • WATERIngredients
  • PALM OIL SHORTENINGIngredients
  • WHEAT GLUTENIngredients
  • CULTURED WHEAT STARCHIngredients
  • MONO- AND DIGLYCERIDES OF FATTY ACIDSIngredients
  • SOY LECITHINIngredients
  • SALTIngredients
  • CANE SUGARIngredients
  • BAKING POWDER .Ingredients
Ingredient text

WHOLE WHEAT FLOUR, WATER, PALM OIL SHORTENING, WHEAT GLUTEN, CULTURED WHEAT STARCH, MONO- AND DIGLYCERIDES OF FATTY ACIDS (EMULSIFIERS), SOY LECITHIN (EMULSIFIER), SALT, CANE SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE).

If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·

Serving 50GRM · Package – High energy density
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56 points among 1,681 in Mexican Dinner Mixes

Where the calories come from 260kcal

Carbs 65%Protein 12%Fat 23%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy260 kcal13%
Protein8 g15%
Fat7 g13%
Carbs44 g14%
Sugars0 g0%
Fiber6 g24%
Calcium40 mg6%
Iron2.2 mg18%
Potassium250 mg7%
Sodium270 mg14%
Cholesterol0 mg0%
Saturated fatty acids3 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2668934
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