Mexican Dinner MixesMexican Dinner Mixes
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Mexican Dinner Mixes

CARB CUTTING TORITLLAS

La Tortilla Factory Inc Per 100 g · Label

39 points among 1,681 in Mexican Dinner Mixes

Heavily processed.

39
  • −11Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · Calcium Propionate · Fumaric Acid
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 2.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 33.3g133% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Calcium 167mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 16 items · 3 additives
  • WATERIngredients
  • MODIFIED WHEAT STARCHIngredients
  • WHEAT PROTEIN ISOLATEIngredients
  • CELLULOS FIBERIngredients
  • PALM CALEND/OR SOYBEAN OILIngredients
  • OAT FIBERIngredients
  • WHEAT GLUTEN CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING BAKING POWDERIngredients
  • GUAR GUMIngredients
  • MONO-AND ONCERIPER SALTIngredients
  • PRESERVATIVESIngredients
  • YEASTIngredients
  • FUMARIC ACIDIngredients
  • YEASTIngredients
  • FLOUR BASED ENZYMESIngredients
  • SODIUM STEAROYL LACTYLATED SODIUM METABISULFITEIngredients
  • AND SUCRALOSEIngredients
Ingredient text

WATER, MODIFIED WHEAT STARCH, WHEAT PROTEIN ISOLATE, CELLULOS FIBER, PALM CALEND/OR SOYBEAN OIL), OAT FIBER, WHEAT GLUTEN CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING BAKING POWDER (BAKING SODA. SODIUM ALUMINI. SULFATE, CORN STARCH, CALCIUM SULFATE SULFATE MOLOCATAUM PHOSPHATE), GUAR GUM, MONO-AND ONCERIPER SALT, PRESERVATIVES (CALCIUM PROPIONATE. SUBIC ACID & FUMARIC ACID), YEAST, FUMARIC ACID), YEAST, FLOUR BASED ENZYMES, SODIUM STEAROYL LACTYLATED SODIUM METABISULFITE (DOUGH CONDITIONER), AND SUCRALOSE

If you keep eating it
Source · Maker · Label

Maker and label · La Tortilla Factory Inc · USDA FoodData Central ·

Serving 42GRM · Package – Medium energy density
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39 points among 1,681 in Mexican Dinner Mixes

Where the calories come from 190kcal

Carbs 48%Protein 25%Fat 27%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy190 kcal10%
Protein17.9 g33%
Fat8.3 g15%
Carbs33.3 g10%
Sugars2.4 g2%
Fiber33.3 g133%
Calcium167 mg24%
Iron1.2 mg10%
Potassium24 mg1%
Sodium643 mg32%
Cholesterol0 mg0%
Saturated fatty acids4.8 g32%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2668645
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