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Other Soups

VEGETABLE LENTIL SUMMER SOUP, VEGETABLE

Topo-Logic Systems, Inc. Per 100 g · Label

58 points among 3,044 in Other Soups

Heavily processed.

58
  • 0Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −42 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 15 ingredients−8More than 10 costs points

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.3gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Sodium 117mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items · 1 additives
  • HOMEMADE VEGETABLE BROTHIngredients
  • ZUCCHINIIngredients
  • CARROTSIngredients
  • LENTILSIngredients
  • ONIONSIngredients
  • CELERYIngredients
  • TOMATO PASTEIngredients
  • KOSHER SALTIngredients
  • GARLICIngredients
  • CERTIFIED NON-GMO CANOLA OILIngredients
  • CORIANDERIngredients
  • CUMINIngredients
  • TURMERICIngredients
  • PARSLEYIngredients
  • BLACK PEPPER.Ingredients
Ingredient text

HOMEMADE VEGETABLE BROTH (WATER, CARROT, CELERY, ONION, PARSLEY THYME, BAY LEAF), ZUCCHINI, CARROTS, LENTILS, ONIONS, CELERY, TOMATO PASTE (TOMATO PASTE, LESS THAT 2% OF SPICES, NATURAL FLAVORS, CITRIC ACID), KOSHER SALT, GARLIC, CERTIFIED NON-GMO CANOLA OIL, CORIANDER, CUMIN, TURMERIC, PARSLEY, BLACK PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Topo-Logic Systems, Inc. · USDA FoodData Central ·

Serving 240GRM · Package – Low energy density
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58 points among 3,044 in Other Soups

Compare with the #1 in category

Where the calories come from 42kcal

Carbs 63%Protein 24%Fat 13%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy42 kcal2%
Protein2.5 g5%
Fat0.6 g1%
Carbs6.7 g2%
Sugars1.3 g1%
Fiber2.9 g12%
Calcium19 mg3%
Iron0.8 mg7%
Potassium175 mg5%
Sodium117 mg6%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2668068
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