83 points among 1,333 in Canned Seafood
Heavily processed.
83
- −3Nutrition
- 0Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 5 ingredients5 or fewer costs nothing−0
- Sugars 1.2gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12.9g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items · 1 additives
- SARDINESIngredients
- WATERIngredients
- TOMATO PASTEIngredients
- SALTIngredients
- XANTHAN GUMIngredients
Ingredient text
SARDINES (FISH), WATER, TOMATO PASTE, SALT, XANTHAN GUM
If you keep eating it
Source · Maker · Label
Maker and label · Gracekennedy Foods (USA) LLC · USDA FoodData Central ·
Serving 85GRM · Package – Low energy density
More
83 points among 1,333 in Canned Seafood
Where the calories come from 71kcal
Carbs 7%Protein 71%Fat 22%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2668015