Flours & Corn MealFlours & Corn Meal
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Flours & Corn Meal

WHITE ENRICHED SELF-RISING CORN MEAL, WHITE

China Doll Rice and Beans Inc. Per 100 g · Label

74 points among 1,314 in Flours & Corn Meal

Heavily processed.

74
  • −8Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −26 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.3mg하루 권장의 36%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items · 1 additives
  • WHITE CORN MEALIngredients
  • NIACINIngredients
  • REDUCED IRONIngredients
  • THIAMINE MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACIDIngredients
  • SALTIngredients
  • LEAVENING .Ingredients
Ingredient text

WHITE CORN MEAL, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SALT, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AND SODIUM ALUMINUM PHOSPHATE).

If you keep eating it
Source · Maker · Label

Maker and label · China Doll Rice and Beans Inc. · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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74 points among 1,314 in Flours & Corn Meal

Where the calories come from 333kcal

Carbs 92%Protein 8%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy333 kcal17%
Protein6.7 g12%
Fat0 g0%
Carbs76.7 g24%
Sugars0 g0%
Fiber3.3 g13%
Calcium133 mg19%
Iron4.3 mg36%
Potassium100 mg3%
Sodium1,430 mg72%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2667955
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