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Canned Seafood

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MEDITERRANEAN STYLE SALMON IN EXTRA VIRGIN OLIVE OIL, MEDITERRANEAN STYLE

Canned Seafood

King Oscar, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

7 ingredients

SKINLESS AND BONELESS FARMED ATLANTIC SALMON, EXTRA VIRGIN OLIVE OIL, SLICED GREEN AND BLACK OLIVES, RED BELL PEPPER, HERBS OF PROVENCE (SPICES), SALT, GARLIC.

100 g = 0.5 cheese slices · 0.7 bowls of rice

80 points among 1,333 in Canned Seafood

Heavily processed.

80

Minimally processed

  • −6Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −20 came off

  1. Processing level 3−10Made by processing whole foods
  2. 7 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 212kcal

Carbs 0%Protein 42%Fat 58%

ItemsAmount% of dailyCategory medianDifference
Energy212 kcal11%
Protein22.5 g41%
Fat13.8 g26%
Carbs0 g0%
Sugars0 g0%
Fiber0 g0%
Calcium0 mg0%
Iron0.9 mg8%
Potassium175 mg5%
Sodium438 mg22%
Cholesterol12 mg4%
Saturated fatty acids1.9 g13%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 22.5g41% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items
  • SKINLESS AND BONELESS FARMED ATLANTIC SALMONIngredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • SLICED GREEN AND BLACK OLIVESIngredients
  • RED BELL PEPPERIngredients
  • HERBS OF PROVENCEIngredients
  • SALTIngredients
  • GARLIC.Ingredients
Ingredient text

SKINLESS AND BONELESS FARMED ATLANTIC SALMON, EXTRA VIRGIN OLIVE OIL, SLICED GREEN AND BLACK OLIVES, RED BELL PEPPER, HERBS OF PROVENCE (SPICES), SALT, GARLIC.

If you keep eating it
Source · Maker · Label

Maker and label · King Oscar, Inc. · USDA FoodData Central ·

Serving 80GRM · Package – Medium energy density
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80 points among 1,333 in Canned Seafood

Source
Source
USDA FoodData Central
Code
US-FDC-2667882
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