Mexican Dinner MixesMexican Dinner Mixes
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Mexican Dinner Mixes

CARB SENSE WHOLE WHEAT TORTILLAS, WHOLE WHEAT

H E Butt Grocery Company Per 100 g · Label

43 points among 1,681 in Mexican Dinner Mixes

Heavily processed.

43
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Fumaric Acid
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 32.1g128% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 16 items · 2 additives
  • WATERIngredients
  • MODIFIED WHEAT STARCHIngredients
  • WHOLE WHEAT FLOURIngredients
  • VITAL WHEAT GLUTENIngredients
  • VEGETABLE SHORTENINGIngredients
  • WHEAT GLUTEN ISOLATEIngredients
  • CONTAINS 2% OR LESS OF: SALTIngredients
  • BAKING SODAIngredients
  • SODIUM ACID PYROPHOSPHATEIngredients
  • CELLULOSE GUMIngredients
  • DISTILLED MONOGLYCERIDESIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • SUCRALOSEIngredients
  • CARAMEL COLORIngredients
  • FUMARIC ACIDIngredients
  • AND CALCIUM PROPIONATE AND SORBIC ACID .Ingredients
Ingredient text

WATER, MODIFIED WHEAT STARCH, WHOLE WHEAT FLOUR, VITAL WHEAT GLUTEN, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), WHEAT GLUTEN ISOLATE, CONTAINS 2% OR LESS OF: SALT, BAKING SODA, SODIUM ACID PYROPHOSPHATE, CELLULOSE GUM, DISTILLED MONOGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE, CARAMEL COLOR, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS).,

If you keep eating it
Source · Maker · Label

Maker and label · H E Butt Grocery Company · USDA FoodData Central ·

Serving 28GRM · Package – Medium energy density
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43 points among 1,681 in Mexican Dinner Mixes

Where the calories come from 161kcal

Carbs 67%Protein 16%Fat 17%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy161 kcal8%
Protein10.7 g19%
Fat5.4 g10%
Carbs46.4 g14%
Sugars0 g0%
Fiber32.1 g128%
Calcium143 mg20%
Iron1.4 mg12%
Potassium36 mg1%
Sodium643 mg32%
Cholesterol0 mg0%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2667781
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