BROCCOLI CHEDDAR OMELETS WITH EGGS, CHEDDAR CHEESE, EGG WHITES & BROCCOLI ROUNDS, BROCCOLI CHEDDAR
Kraft Heinz Foods Company Per 100 g · Label
67 points among 1,588 in Pasta Dinners
Deducted for Saturated fat·Sodium.
67
- −11Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesNatamycin
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
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Not deducted 4 items
Kept
−0- Sugars 0.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 162mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items · 1 additives
- WHOLE EGGSIngredients
- SHARP CHEDDAR CHEESEIngredients
- EGG WHITESIngredients
- BROCCOLIIngredients
- SKIM MILKIngredients
- MILKIngredients
- CORN STARCHIngredients
- CONTAINS LESS THAN 2% OF CREAMIngredients
- SALTIngredients
- CAROB BEAN GUMIngredients
- NISIN PREPARATIONIngredients
- CHEESE CULTURE.Ingredients
Ingredient text
WHOLE EGGS, SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], NATAMYCIN [A NATURAL MOLD INHIBITOR]), EGG WHITES, BROCCOLI, SKIM MILK, MILK, CORN STARCH, CONTAINS LESS THAN 2% OF CREAM, SALT, CAROB BEAN GUM, NISIN PREPARATION (TO SUPPORT QUALITY), CHEESE CULTURE.
If you keep eating it
Source · Maker · Label
Maker and label · Kraft Heinz Foods Company · USDA FoodData Central ·
Serving 130GRM · Package – Medium energy density
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67 points among 1,588 in Pasta Dinners
Where the calories come from 185kcal
Carbs 14%Protein 25%Fat 61%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2667478