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Pasta Dinners

SWIFT MAC MACARONI & CHEESE CUPS, SWIFT MAC

MARKET PANTRY Per 100 g · Label

28 points among 1,588 in Pasta Dinners

Heavily processed.

28
  • −14Nutrition
  • −4Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −72 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesAnnatto Extract · Potassium Chloride · · Sodium Caseinate · ·
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.1g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items · 6 additives
  • ENRICHED MACARONI PRODUCTIngredients
  • CHEESE SAUCE MIXIngredients
  • FOOD STARCH MODIFIEDIngredients
  • ACETYLATED MONOGLYCERIDESIngredients
  • POTASSIUM CHLORIDEIngredients
  • SALTIngredients
  • MALTODEXTRINIngredients
  • SILICON DIOXIDE.Ingredients
Ingredient text

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE MIX (WHEY, CORN SYRUP SOLIDS, PALM OIL, NONFAT MILK, BUTTER [CREAM, SALT], SALT, MILK PROTEIN CONCENTRATE, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SODIUM PHOSPHATE, NATURAL FLAVORS, SODIUM CASEINATE, LACTIC ACID, MEDIUM CHAIN TRIGLYCERIDES, ANNATTO EXTRACT [COLOR], DISODIUM PHOSPHATE, MONOGLYCERIDES, YELLOW 6, SILICON DIOXIDE), FOOD STARCH MODIFIED, ACETYLATED MONOGLYCERIDES, POTASSIUM CHLORIDE, SALT, MALTODEXTRIN, SILICON DIOXIDE.

If you keep eating it
Source · Maker · Label

Maker and label · MARKET PANTRY · USDA FoodData Central ·

Serving 58GRM · Package – High energy density
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28 points among 1,588 in Pasta Dinners

Where the calories come from 379kcal

Carbs 71%Protein 13%Fat 16%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy379 kcal19%
Protein12.1 g22%
Fat6.9 g13%
Carbs69 g21%
Sugars12.1 g12%
Fiber1.7 g7%
Calcium103 mg15%
Iron1.9 mg16%
Sodium776 mg39%
Cholesterol9 mg3%
Saturated fatty acids2.6 g17%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2666066
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