Dips & SalsaDips & Salsa
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Dips & Salsa

ORIGINAL HONEY SMOKED SALMON SPREAD & DIP, ORIGINAL HONEY SMOKED SALMON

Honey Smoked Fish Holdings LLC Per 100 g · Label

82 points among 7,170 in Dips & Salsa

Deducted for Saturated fat·Sodium·Sugars.

82
  • −14Nutrition
  • 0Ingredients
  • −4Additives
  • 0Processing
See what was deducted

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Sikcode diagnosis

Where −18 came off

  1. 1 additives−4Named additives
  2. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.7g하루 권장의 27%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items · 1 additives
  • SMOKED SALMONIngredients
  • NONFAT YOGURTIngredients
  • CREAM CHEESEIngredients
Ingredient text

SMOKED SALMON (SALMON, WATER, SALT, HONEY, HERBS & SPICES, CITRIC ACID, GARLIC, ONION), NONFAT YOGURT (NONFAT MILK, CULTURES), CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB GUM, SEASONING (BROWN SUGAR, DRIED ONION, DRIED GARLIC, SPICES, DRIED TOMATO, DRIED GREEN BELL PEPPER, DRIED CARROTS, DRIED ORANGE PEEL, DRIED CELERY, SPEARMINT).

If you keep eating it
Source · Maker · Label

Maker and label · Honey Smoked Fish Holdings LLC · USDA FoodData Central ·

Serving 34GRM · Package – Medium energy density
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82 points among 7,170 in Dips & Salsa

Where the calories come from 235kcal

Carbs 10%Protein 24%Fat 66%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy235 kcal12%
Protein14.7 g27%
Fat17.6 g33%
Carbs5.9 g2%
Sugars5.9 g6%
Fiber0 g0%
Calcium85 mg12%
Iron0 mg0%
Potassium294 mg8%
Sodium441 mg22%
Cholesterol74 mg25%
Saturated fatty acids7.4 g49%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2665617
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