Lunch Snacks & CombinationsLunch Snacks & Combinations
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Lunch Snacks & Combinations

HOT SOPRESSATA, PROVOLONE & OLIVES

Niman Ranch Per 100 g · Label

50 points among 908 in Lunch Snacks & Combinations

Heavily processed.

50
  • −16Nutrition
  • 0Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −50 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 235mg하루 권장의 34%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 16.5g하루 권장의 30%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items · 1 additives
  • SOPRESSATAIngredients
  • PROVOLONE CHEESEIngredients
  • OLIVES .Ingredients
Ingredient text

SOPRESSATA (PORK, SEA SALT, LESS THAN 2% OF: TURBINADO SUGAR, SPICES, NATURAL FLAVORING, ORGANIC WINE, LACTIC ACID STARTER CULTURE), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), OLIVES (OLIVES, WATER, SEA SALT, SUNFLOWER OIL, LACTIC ACID).

If you keep eating it
Source · Maker · Label

Maker and label · Niman Ranch · USDA FoodData Central ·

Serving 85GRM · Package – High energy density
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50 points among 908 in Lunch Snacks & Combinations

Where the calories come from 306kcal

Carbs 2%Protein 22%Fat 76%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy306 kcal15%
Protein16.5 g30%
Fat24.7 g46%
Carbs1.2 g0%
Sugars0 g0%
Fiber2.4 g10%
Calcium235 mg34%
Iron0.4 mg3%
Sodium1,440 mg72%
Cholesterol53 mg18%
Saturated fatty acids9.4 g63%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2665549
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