Ice Cream & Frozen YogurtIce Cream & Frozen Yogurt
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Ice Cream & Frozen Yogurt

CHOCOLATE GREEK FROZEN YOGURT, CHOCOLATE

Beyond Better Foods, LLC Per 100 g · Label

53 points among 13,380 in Ice Cream & Frozen Yogurt

Heavily processed.

53
  • −9Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
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Sikcode diagnosis

Where −47 came off

  1. Processing level 4−30Made through many industrial steps
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

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Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 9g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 145mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 15 items
  • SKIM MILKIngredients
  • GREEK YOGURTIngredients
  • CREAMIngredients
  • SOLUBLE CORN FIBERIngredients
  • MILK PROTEIN CONCENTRATEIngredients
  • ALLULOSEIngredients
  • SUGARIngredients
  • COCOA PROCESSED WITH ALKALIIngredients
  • VEGETABLE GLYCERINIngredients
  • CELLULOSE GELIngredients
  • MONO & DIGLYCERIDESIngredients
  • CELLULOSE GUMIngredients
  • SALTIngredients
  • MONK FRUIT EXTRACTIngredients
  • STEVIA EXTRACT.Ingredients
Ingredient text

SKIM MILK, GREEK YOGURT (SKIM MILK, YOGURT CULTURES), CREAM, SOLUBLE CORN FIBER, MILK PROTEIN CONCENTRATE, ALLULOSE, SUGAR, COCOA PROCESSED WITH ALKALI, VEGETABLE GLYCERIN, CELLULOSE GEL, MONO & DIGLYCERIDES, CELLULOSE GUM, SALT, MONK FRUIT EXTRACT, STEVIA EXTRACT.

If you keep eating it
Source · Maker · Label

Maker and label · Beyond Better Foods, LLC · USDA FoodData Central ·

Serving 100GRM · Package – Medium energy density
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53 points among 13,380 in Ice Cream & Frozen Yogurt

Where the calories come from 120kcal

Carbs 57%Protein 24%Fat 19%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy120 kcal6%
Protein10 g18%
Fat3.5 g6%
Carbs24 g7%
Sugars8 g8%
Fiber9 g36%
Calcium145 mg21%
Iron1 mg8%
Potassium214 mg6%
Sodium125 mg6%
Cholesterol15 mg5%
Saturated fatty acids2 g13%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2665229
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