Log

Other Soups

TOM YUM "SHRIMP" RAMEN SOUP, TOM YUM "SHRIMP

Fifty Foods Inc. Per 100 g · Label

26 points among 3,044 in Other Soups

Heavily processed.

26
  • −16Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −74 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesYeast Extract · · Potassium Chloride · ·
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 1.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 26.5g106% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 32.4g59% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 4.4mg37% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 22 items · 5 additives
  • PUMPKIN SEED PROTEINIngredients
  • WHEAT GLUTENIngredients
  • FOOD STARCH MODIFIEDIngredients
  • SUSTAINABLE PALM OILIngredients
  • WHEATIngredients
  • YEAST EXTRACTIngredients
  • CONTAINS LESS THAN 2% OF THE FOLLOWING: COCONUT MILK POWDERIngredients
  • SEA SALTIngredients
  • NATURAL FLAVORSIngredients
  • GARLIC POWDERIngredients
  • SPICESIngredients
  • ONION POWDERIngredients
  • CITRIC ACIDIngredients
  • RICE BRAN OILIngredients
  • OLEORESIN PAPRIKAIngredients
  • GUM ACACIAIngredients
  • LEMONGRASS EXTRACTIngredients
  • LIME EXTRACTIngredients
  • POTASSIUM CHLORIDEIngredients
  • TRICALCIUM PHOSPHATEIngredients
  • MALTODEXTRINIngredients
  • TAPIOCA MALTODEXTRINIngredients
Ingredient text

PUMPKIN SEED PROTEIN, WHEAT GLUTEN, FOOD STARCH MODIFIED, SUSTAINABLE PALM OIL, WHEAT, YEAST EXTRACT, CONTAINS LESS THAN 2% OF THE FOLLOWING: COCONUT MILK POWDER, SEA SALT, NATURAL FLAVORS, GARLIC POWDER, SPICES, ONION POWDER, CITRIC ACID, RICE BRAN OIL, OLEORESIN PAPRIKA (FOR COLOR), GUM ACACIA, LEMONGRASS EXTRACT, LIME EXTRACT, POTASSIUM CHLORIDE, TRICALCIUM PHOSPHATE, MALTODEXTRIN, TAPIOCA MALTODEXTRIN

If you keep eating it
Source · Maker · Label

Maker and label · Fifty Foods Inc. · USDA FoodData Central ·

Serving 68GRM · Package – High energy density
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26 points among 3,044 in Other Soups

Where the calories come from 456kcal

Carbs 29%Protein 28%Fat 43%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy456 kcal23%
Protein32.4 g59%
Fat22.1 g41%
Carbs33.8 g10%
Sugars1.5 g1%
Fiber26.5 g106%
Calcium103 mg15%
Iron4.4 mg37%
Potassium471 mg13%
Sodium1,290 mg65%
Cholesterol0 mg0%
Saturated fatty acids10.3 g69%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2665083
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