Ice Cream & Frozen YogurtIce Cream & Frozen Yogurt
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Ice Cream & Frozen Yogurt

SWEDISH-STYLE LIGHT ICE CREAM COOKIES AND KRAM, SWEDISH-STYLE

Luthman Backlund Foods USA Inc., aka LUB Foods USA Inc Per 100 g · Label

40 points among 13,380 in Ice Cream & Frozen Yogurt

Heavily processed.

40
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · Tara Gum ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

100 g = 1.9 sugar cubes

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 1.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.7g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 19 items · 4 additives
  • SKIM MILKIngredients
  • CHOCOLATE COOKIESIngredients
  • SOLUBLE CORN FIBERIngredients
  • ALLULOSEIngredients
  • EPGIngredients
  • ERYTHRITOLIngredients
  • CREAMIngredients
  • MILK PROTEIN CONCENTRATEIngredients
  • NATURAL FLAVORIngredients
  • COCONUT OILIngredients
  • WHEY PROTEIN ISOLATEIngredients
  • XYLITOLIngredients
  • ACACIA GUMIngredients
  • GUAR GUMIngredients
  • SALTIngredients
  • TARA GUMIngredients
  • FERMENTED SUGAR CANE REB MIngredients
  • CAROB BEAN GUMIngredients
  • CARAMEL COLOR.Ingredients
Ingredient text

SKIM MILK, CHOCOLATE COOKIES (WHEAT FLOUR, ERYTHRITOL, BUTTER (PASTEURIZED CREAM, SALT), COCOA PROCESSED WITH ALKALI, WATER, ALLULOSE, CHICORY ROOT FIBER, SUNFLOWER OIL, CORN STARCH, SALT, VANILLA EXTRACT, MONK FRUIT EXTRACT), SOLUBLE CORN FIBER, ALLULOSE, EPG (MODIFIED PLANT-BASED OIL), ERYTHRITOL, CREAM, MILK PROTEIN CONCENTRATE, NATURAL FLAVOR, COCONUT OIL, WHEY PROTEIN ISOLATE, XYLITOL, ACACIA GUM, GUAR GUM, SALT, TARA GUM, FERMENTED SUGAR CANE REB M, CAROB BEAN GUM, CARAMEL COLOR.

If you keep eating it
Source · Maker · Label

Maker and label · Luthman Backlund Foods USA Inc., aka LUB Foods USA Inc · USDA FoodData Central ·

Serving 70GRM · Package – Medium energy density
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40 points among 13,380 in Ice Cream & Frozen Yogurt

Compare with the #1 in category

Where the calories come from 100kcal

Carbs 66%Protein 14%Fat 20%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy100 kcal5%
Protein5.7 g10%
Fat3.6 g7%
Carbs27.1 g8%
Sugars5.7 g6%
Fiber5.7 g23%
Calcium143 mg20%
Iron1 mg9%
Sodium129 mg6%
Cholesterol7 mg2%
Saturated fatty acids1.4 g10%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2665059
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