Pasta DinnersPasta Dinners
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Pasta Dinners

CHEDDY MAC CREAMY CHEDDAR AND MACARONI, CHEDDY MAC

Gooder Foods, Inc. Per 100 g · Label

68 points among 1,588 in Pasta Dinners

Deducted for Sodium·Sugars·Saturated fat.

68
  • −14Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
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Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

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Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 18.9g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 4.1mg34% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 8.1g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 7 items · 1 additives
  • INGREDIENTS: GOODLES NOODLESIngredients
  • CHEDDAR CHEESE BLENDIngredients
  • BUTTERIngredients
  • SALTIngredients
  • TAPIOCA FLOURIngredients
  • DRIED MAPLE SYRUPIngredients
  • LACTIC ACID.Ingredients
Ingredient text

INGREDIENTS: GOODLES NOODLES (WHEAT FLOUR, CHICKPEA PROTEIN, WHEAT PROTEIN, NUTRIENTS EXTRACTED FROM [BROCCOLI*, SPINACH*, KALE*, PUMPKIN*, SWEET POTATO*, SUNFLOWER SEED*, CRANBERRY*, CHLORELLA*, MAITAKE MUSHROOM", SHIITAKE MUSHROOM*]), CHEDDAR CHEESE BLEND (CULTURED MILK, WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE, COLOR [PAPRIKA, TURMERIC, ANNATTO], ENZYMES), BUTTER (CREAM, SALT, ENZYMES), SALT, TAPIOCA FLOUR, DRIED MAPLE SYRUP, LACTIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Gooder Foods, Inc. · USDA FoodData Central ·

Serving 74GRM · Package – High energy density
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68 points among 1,588 in Pasta Dinners

Where the calories come from 351kcal

Carbs 68%Protein 20%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy351 kcal18%
Protein18.9 g34%
Fat4.7 g9%
Carbs63.5 g20%
Sugars6.8 g7%
Fiber8.1 g32%
Calcium65 mg9%
Iron4.1 mg34%
Potassium359 mg10%
Sodium797 mg40%
Cholesterol14 mg5%
Saturated fatty acids2 g14%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2665011
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