Log

Other Soups

CHEESY POTATO SOUP, CHEESY POTATO

Wise Company, Inc. Per 100 g · Label

19 points among 3,044 in Other Soups

Heavily processed.

19
  • −19Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
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Sikcode diagnosis

Where −81 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additivesYeast Extract · · Annatto Extract · Sodium Caseinate · · ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

100 g = 2.2 sugar cubes · 0.9 tsp salt · 1.8 cheese slices · 0.7 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 739mg21% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 19 items · 7 additives
  • CREAMERIngredients
  • POTATO DICESIngredients
  • MODIFIED CORN STARCHIngredients
  • VEGETABLE CHICKEN BASEIngredients
  • CHEDDAR CHEESE POWDERIngredients
  • SWEET WHEYIngredients
  • ONIONIngredients
  • POTATO FLOURIngredients
  • SEA SALTIngredients
  • NATURAL BUTTER FLAVORIngredients
  • YEAST EXTRACTIngredients
  • BLUE CHEESEIngredients
  • AGED CHEDDAR CHEESE POWDERIngredients
  • ONION POWDERIngredients
  • BLACK PEPPERIngredients
  • WORCESTERSHIRE POWDERIngredients
  • NATURAL ORANGE COLORIngredients
  • PAPRIKAIngredients
  • PARSLEY.Ingredients
Ingredient text

CREAMER (MALTODEXTRIN, PALM OIL, SODIUM CASEINATE [A MILK DERIVATIVE], DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SODIUM ALUMINOSILICATE, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], SODIUM HEXAMETAPHOSPHATE), POTATO DICES, MODIFIED CORN STARCH, VEGETABLE CHICKEN BASE (MALTODEXTRIN, YEAST EXTRACT, SALT, CORN STARCH, CANE SUGAR, ONION AND GARLIC POWDER, PARSLEY, SPICES, EXTRATIVES OF TURMERIC, SILICON DIOXIDE [PREVENTS CAKING]), CHEDDAR CHEESE POWDER (CHEDDAR CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES], SALT, LACTIC ACID, NATURAL FLAVORS), SWEET WHEY, ONION, POTATO FLOUR (POTATOES, MONO AND DIGLYCERIDES, CITRIC ACID), SEA SALT, NATURAL BUTTER FLAVOR (WHEY SOLIDS, ENZYME MODIFIED BUTTER, MALTODEXTRIN, SALT, DEHYDRATED BUTTER, GUAR GUM, ANNATTO AND TURMERIC [COLOR]), YEAST EXTRACT, BLUE CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, DISODIUM PHOSPHATE, SILICON DIOXIDE), AGED CHEDDAR CHEESE POWDER (MALTODEXTRIN, WHEY SOLIDS, NATURAL CHEESE FLAVOR, SALT, AUTOLYZED YEAST EXTRACT), ONION POWDER, BLACK PEPPER, WORCESTERSHIRE POWDER (WORCESTERSHIRE SAUCE, [VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL (COLOR), GARLIC, SUCROSE, SPICES, TAMARIND, NATURAL FLAVOR], MALTODEXTRIN), NATURAL ORANGE COLOR (ANNATTO, BEET JUICE), PAPRIKA, PARSLEY.

If you keep eating it
Source · Maker · Label

Maker and label · Wise Company, Inc. · USDA FoodData Central ·

Serving 46GRM · Package – Medium energy density
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19 points among 3,044 in Other Soups

Compare with the #1 in category

Where the calories come from 217kcal

Carbs 68%Protein 4%Fat 28%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy217 kcal11%
Protein4.4 g8%
Fat13 g24%
Carbs69.6 g21%
Sugars6.5 g7%
Fiber2.2 g9%
Calcium87 mg12%
Iron1.1 mg9%
Potassium739 mg21%
Sodium1,720 mg86%
Cholesterol0 mg0%
Saturated fatty acids6.5 g43%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2664662
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