70 points among 908 in Lunch Snacks & Combinations
Heavily processed.
70
- −8Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −30 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 2gWithin the limit, nothing deducted−0
- Saturated fat 1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.1g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items · 1 additives
- WHITE BEAN HUMMUS INGREDIENTS: WHITE BEANSIngredients
- WATERIngredients
- CANOLA AND OLIVE OILIngredients
- TAHINIIngredients
- GARLICIngredients
- SALTIngredients
- CITRIC ACIDIngredients
- SPICESIngredients
- POTASSIUM SORBATE TO MAINTAIN FRESHNESS. PRETZEL INGREDIENTS: ENRICHED WHEAT FLOURIngredients
- SUGARIngredients
- SALTIngredients
- MALT SYRUP .Ingredients
Ingredient text
WHITE BEAN HUMMUS INGREDIENTS: WHITE BEANS, WATER, CANOLA AND OLIVE OIL, TAHINI (GROUND SESAME), GARLIC, SALT, CITRIC ACID, SPICES, POTASSIUM SORBATE TO MAINTAIN FRESHNESS. PRETZEL INGREDIENTS: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SALT, MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT).
If you keep eating it
Source · Maker · Label
Maker and label · Hummus Gourmet, LLC · USDA FoodData Central ·
Serving 99GRM · Package – High energy density
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70 points among 908 in Lunch Snacks & Combinations
Where the calories come from 273kcal
Carbs 55%Protein 12%Fat 33%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2664651