Log

Other Soups

UMBRIAN LENTIL SOUP

Cajun Crawkitty LLC Per 100 g · Label

71 points among 3,044 in Other Soups

Heavily processed.

71
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesCalcium Chloride ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items · 2 additives
  • WATERIngredients
  • LENTILS*Ingredients
  • DICED TOMATOES*Ingredients
  • CARROTS*Ingredients
  • SPELT*Ingredients
  • CELERY*Ingredients
  • ONIONS*Ingredients
  • EXTRA VIRGIN OLIVE OIL*Ingredients
  • POTATO STARCH*Ingredients
  • POTATOES*Ingredients
  • GARLIC*Ingredients
  • SPICES*Ingredients
  • SEA SALTIngredients
  • LEEKS*Ingredients
  • BLACK PEPPER*.Ingredients
Ingredient text

WATER, LENTILS*, DICED TOMATOES* (TOMATOES*, TOMATO JUICE*, CITRIC ACID, CALCIUM CHLORIDE), CARROTS*, SPELT*, CELERY*, ONIONS*, EXTRA VIRGIN OLIVE OIL*, POTATO STARCH*, POTATOES*, GARLIC*, SPICES*, SEA SALT, LEEKS*, BLACK PEPPER*.

If you keep eating it
Source · Maker · Label

Maker and label · Cajun Crawkitty LLC · USDA FoodData Central ·

Serving 245GRM · Package – Low energy density
More

71 points among 3,044 in Other Soups

Where the calories come from 61kcal

Carbs 63%Protein 20%Fat 17%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy61 kcal3%
Protein3.3 g6%
Fat1.2 g2%
Carbs10.2 g3%
Sugars0.8 g1%
Fiber3.7 g15%
Calcium16 mg2%
Iron1.1 mg9%
Sodium139 mg7%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2664480
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.