55 points among 1,681 in Mexican Dinner Mixes
6 additives.
Sugars in the bottom half.
- −3Nutrition
- −8Ingredients
- −24Additives
- −10Processing
Sikcode diagnosis
Where −45 came off
- Processing level 3−10Made by processing whole foods
- 6 additives−24Named additives · Calcium Propionate · · · · Fumaric Acid
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
More to see
Not deducted 6 items
Kept
−0- Sugars 5gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 15g60% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 250mg36% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 20 items · 6 additives
- WATERIngredients
- OAT FIBERIngredients
- UNBLEACHED ENRICHED FLOURIngredients
- WHEAT GLUTENIngredients
- WHOLE WHEAT FLOURIngredients
- SOY FLOURIngredients
- CANOLA OILIngredients
- HONEY GRANULESIngredients
- SUGARIngredients
- MONO & DIGLYCERIDESIngredients
- CALCIUM PROPIONATE*Ingredients
- SALTIngredients
- FUMARIC ACIDIngredients
- GUAR GUMIngredients
- SOY LECITHINIngredients
- POTASSIUM SORBATE*Ingredients
- XANTHAN GUMIngredients
- ALUMINUM FREE BAKING POWDERIngredients
- ENZYMEIngredients
- SODIUM METABISULFITE*.Ingredients
Ingredient text
WATER, OAT FIBER, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, WHOLE WHEAT FLOUR, SOY FLOUR, CANOLA OIL, HONEY GRANULES (SUGAR, HONEY), SUGAR, MONO & DIGLYCERIDES, CALCIUM PROPIONATE*, SALT, FUMARIC ACID, GUAR GUM, SOY LECITHIN, POTASSIUM SORBATE*, XANTHAN GUM, ALUMINUM FREE BAKING POWDER (CORN STARCH, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), ENZYME, SODIUM METABISULFITE*.
If you keep eating it
Source · Maker · Label
Maker and label · United Natural Foods, Inc. · USDA FoodData Central ·
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55 points among 1,681 in Mexican Dinner Mixes
Where the calories come from 150kcal
Carbs 62%Protein 18%Fat 20%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2663821