Desserts/Dessert Sauces/ToppingsDesserts/Dessert Sauces/Toppings
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Desserts/Dessert Sauces/Toppings

Whole Grain Party Cookie

Buena Vista Food Products Per 100 g · Label

40 points among 398 in Desserts/Dessert Sauces/Toppings

Heavily processed.

40
  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Titanium Dioxide
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items · 2 additives
  • Whole Wheat FlourIngredients
  • SugarIngredients
  • Enriched Wheat FlourIngredients
  • WaterIngredients
  • Transfat- free ShorteningIngredients
  • Confetti shapesIngredients
  • Whey. Contains Less than 2% of Egg PowderIngredients
  • Sodium Acid PyrophosphateIngredients
  • Corn StarchIngredients
  • Baking SodaIngredients
  • SaltIngredients
  • Natural Vanilla Flavor.Ingredients
Ingredient text

Whole Wheat Flour, Sugar, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Nacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Transfat- free Shortening, Confetti shapes (Sugar, Rice Flour, Vegetable Oil (palm kern oil and/or palm oil), Corn Starch, Cellulose Gum, , Soy , Titanium Dioxide, Yellow 5, Red 3, Yellow 6, Artificial Flavor, Blue 1), Whey. Contains Less than 2% of Egg Powder, Sodium Acid Pyrophosphate, Corn Starch, Baking Soda, Salt, Natural Vanilla Flavor.

If you keep eating it
Source · Maker · Label

Maker and label · Buena Vista Food Products · USDA FoodData Central ·

Serving 34GRM · Package – High energy density
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40 points among 398 in Desserts/Dessert Sauces/Toppings

Where the calories come from 382kcal

Carbs 64%Protein 6%Fat 30%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy382 kcal19%
Protein5.9 g11%
Fat13.2 g24%
Carbs64.7 g20%
Sugars32.4 g32%
Fiber2.9 g12%
Calcium0 mg0%
Iron3.2 mg27%
Potassium97 mg3%
Sodium294 mg15%
Cholesterol29 mg10%
Saturated fatty acids2.9 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2663173
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