Log

Snacks

Chex Mix Cookies & Cream Muddy Buddies

GENERAL MILLS SALES INC. Per 100 g · Label

35 points among 1,810 in Snacks

Heavily processed.

35
  • −27Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−27Sugars −8 · Saturated fat −8 · Sodium −3 · Trans fat −8

100 g = 13 sugar cubes · 2.5 cheese slices · 1.5 bowls of rice

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Not deducted 2 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0

Good

  1. Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items
  • Degermed Yellow Corn MealIngredients
  • SugarIngredients
  • DextroseIngredients
  • Palm and/or Palm Kernel OilIngredients
  • Cocoa PowderIngredients
  • Modified Corn Starch. Contains 2% or less of: Color AddedIngredients
  • SaltIngredients
  • Soy Additives
  • MaltodextrinIngredients
  • Milk PowderIngredients
  • Baking SodaIngredients
  • Distilled MonoglyceridesIngredients
  • Natural and Artificial FlavorIngredients
  • Yellow Corn Flour. Freshness Preserved by Calcium Propionate.Additives
Ingredient text

Degermed Yellow Corn Meal, Sugar, Dextrose, Palm and/or Palm Kernel Oil, Cocoa Powder, Modified Corn Starch. Contains 2% or less of: Color Added, Salt, Soy , Maltodextrin, Milk Powder, Baking Soda, Distilled Monoglycerides, Natural and Artificial Flavor, Yellow Corn Flour. Freshness Preserved by Calcium Propionate.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 36GRM · Package – High energy density
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35 points among 1,810 in Snacks

Compare with the #1 in category

Where the calories come from 442kcal

Carbs 72%Protein 4%Fat 24%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy442 kcal22%
Protein4.4 g8%
Fat11.7 g22%
Carbs80.7 g25%
Sugars39.1 g39%
Fiber3.6 g14%
Calcium16 mg2%
Iron2.7 mg22%
Potassium141 mg4%
Sodium145 mg7%
Cholesterol0 mg0%
Saturated fatty acids8.9 g59%
Trans fat0.01 g
Source
Source
USDA FoodData Central
Code
US-FDC-2663018
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