39 points among 1,681 in Mexican Dinner Mixes
Heavily processed.
39
- −3Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −61 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additivesCalcium Propionate · · · Potassium Bicarbonate · Fumaric Acid
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Sugars 4.7gWithin the limit, nothing deducted−0
- Saturated fat 1.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 186mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 12 items · 5 additives
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- ANCIENT GRAINS BLENDIngredients
- SUGARIngredients
- VEGETABLE SHORTENINGIngredients
- CONTAINS 2% OR LESS OF: BAKING POWDERIngredients
- SALTIngredients
- MONOGLYCERIDESIngredients
- CALCIUM PROPIONATEIngredients
- POTASSIUM SORBATEIngredients
- FUMARIC ACIDIngredients
- DOUGH CONDITIONER .Ingredients
Ingredient text
WHOLE WHEAT FLOUR, WATER, ANCIENT GRAINS BLEND (SORGHUM FLOUR, AMARANTH FLOUR, QUINOA FLOUR, MILLET FLOUR, TEFF FLOUR), SUGAR, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL), CONTAINS 2% OR LESS OF: BAKING POWDER (SODIUM ALUMINUM PHOSPHATE, POTASSIUM BICARBONATE, SODIUM BICARBONATE, CALCIUM SULFATE, CORN STARCH, AMMONIUM GLUTAMATE, ENZYME), SALT, MONOGLYCERIDES, CALCIUM PROPIONATE, POTASSIUM SORBATE, FUMARIC ACID, DOUGH CONDITIONER (SODIUM METABISULFITE).
If you keep eating it
Source · Maker · Label
Maker and label · Target Stores · USDA FoodData Central ·
Serving 43GRM · Package – High energy density
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39 points among 1,681 in Mexican Dinner Mixes
Where the calories come from 279kcal
Carbs 69%Protein 13%Fat 18%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2661818